
17:15
17:15
Nature Sees Me Walking Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
242
A calming moving meditation with deep breathing and invitation to be extra present to the details of natural elements in one's surroundings. You are eventually encouraged to be with a specific plant, tree, cloud, or rock... to listen and connect.
NatureMeditationBreathingAwarenessMovementPresenceGratitudeNature ConnectionSensory AwarenessDeep BreathingCultivating PresenceCalmMindful MovementsWalking Meditations
Meet your Teacher

Jonathon Stalls
Denver, CO, USA
