Bold Love Pledge: A Moving Meditation

This movement meditation (for walking or rolling in a wheelchair) invites deep breathing and unhurried movement alongside a series of pledges (or intentions) meant to open, deepen, and engage one's heart and life journey while centering what I describe as, Bold Love. Pledge invitations throughout the meditation include some of the following themes: antiracism, consumerism, creativity, truth-telling, plants, healing, nature, joy, risk, wonder, and more.

Reviews

Awesome! Very important pledges indeed. I sort of made it a faster walk than usual to beat the rain on this cold day in Madison. Looking forward to listening again when I can take it slower. Blessed be!