19:10

Relax Your Mind For Deep Sleep

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
12.2k

Sleep is so important to heal, recharge and relax. This meditation prepares your mind to relax for sleep. Allow it to take you into a deep, peaceful sleep. Come on a journey into a restful sleep at the ocean with this short guided meditation. Music includes 432 Hz which creates a sense of peace and well-being as it is the harmonic intonation of nature.