Why We Practice | 1st ‘Ask Us Anything’ W/ Denny Miu 8/26/20

This podcast discusses the following topics: 1)The importance and intent of/for (a) daily (meditation) practice (for ourselves and how to help aspiring meditators) 2)The importance of feedback on/about/in/with/for meditation training/practice—including feedback from self, spiritual friends and teacher(s) 3)The Buddha’s four ways to answer questions 4)Practice wisdom and lessons during lockdown 5)How to establish a formal meditation practice