Intentional Speaking | Mindful Q&A #28

In this near impromptu twenty-eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion, we explore the many facets of mindfulness of speaking, stuff like its importance and the power of words, sound and (extended) silence. How is it in theory, practice, and real life. Experiences. Times when it is challenging. Guidelines for wise speech. How we can help each other, etc.