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Is This Okay? Is This Enough?
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
For those of you where it is okay, and it is enough, please listen to strengthen your contentment. For the other extreme of, "No, it is not okay and/or enough *until* x, y, and z," I offer a vivid suggestion. But mainly this felt meditative inquiry, reflection, and contemplation addresses those of us somewhere in between. I intend this to (also) help deepen (our) meditation (object) and practices.
ContentmentMeditationSelf InquiryPresent MomentAcceptanceInsightReflectionContemplationDistractionPresent Moment AwarenessInsight DevelopmentContentment CultivationBreathingMeditation PosturesSelf Inquiry Meditations
Meet your Teacher

joshua dippold
Hemel Hempstead, UK
