38:13

Yoga Nidra And Sound Healing

Name: Yoga Nidra And Sound Healing
Uploaded: 2021-12-08T03:09:25.000Z
Duration: 38 min 13 s
Channel: Susan Watkins
Description: A deeply relaxing and restorative practice incorporating singing bowls, therapy harp, and Zaphir Shanti chimes with Yoga Nidra guided meditation. This was recorded live at a Yoga Nidra & Sound Healing workshop by Susan Watkins. I hope you find this helpful and enjoy it. Many Blessings.

by Susan Watkins

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

A deeply relaxing and restorative practice incorporating singing bowls, therapy harp, and Zaphir Shanti chimes with Yoga Nidra guided meditation. This was recorded live at a Yoga Nidra & Sound Healing workshop by Susan Watkins. I hope you find this helpful and enjoy it. Many Blessings.

Yoga Nidra Sound Healing Meditation Body Scan Breath Awareness Visualization Sankalpa Relaxation Heaviness Lightness Sensation Yoganidra Visualization Technique Sankalpa Intention Counting Breaths

Meet your Teacher

Susan Watkins

Seattle, WA, USA

Meet your Teacher

Susan Watkins

Seattle, WA, USA

© 2026 Susan Watkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.