
38:30
38:30
Yoga Nidra For The Authentic Self
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
385
To connect to the authentic self is to know your higher self, but also to acknowledge your human projections without judging them. Empowering your true self can help to counter many of the challenges and complexities that face us in life today. To see and accept the truth in yourself in all its light and shadow, can assist you in navigating your path and connecting authentically with others.
Yoga NidraAuthentic SelfHigher SelfHuman ProjectionsSelf EmpowermentChallengesAccept The TruthLight And ShadowNavigate ChangeAuthentic ConnectionSankalpaBody ScanSavasanaChittakashaSankalpa IntentionBreathing AwarenessCosmic Breath VisualizationsSensation AwarenessSymbolic VisualizationsTemple VisualizationsVisualizations
Meet your Teacher

