07:51

Self Compassion Meditation

Name: Self Compassion Meditation
Uploaded: 2020-08-12T19:41:06.000Z
Duration: 7 min 51 s
Channel: Sue Landsberg
Description: A supportive and sooting self-compassion meditation written especially for you. Giving yourself permission to soothe the mental, emotional, and physical effects of life's challenges in a nurturing way. Please enjoy.

by Sue Landsberg

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

A supportive and sooting self-compassion meditation written especially for you. Giving yourself permission to soothe the mental, emotional, and physical effects of life's challenges in a nurturing way. Please enjoy.

Self Compassion Meditation Soothing Mental Health Emotional Health Physical Health Loving Kindness Breathing Self Acceptance Body Awareness Mindful Breathing Daily Reminders Support Soothing Touch

Meet your Teacher

Sue Landsberg

Galway, Ireland

Meet your Teacher

Sue Landsberg

Galway, Ireland

© 2026 Sue Landsberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.