
04:54
04:54
Nurture Your Sense Of Self-Worth
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k
This self-compassion meditation nurtures your sense of self-worth and value. It cultivates a practice of self-care and self-love. It is very powerful at turning on a beautiful sense of warmth and love towards yourself.
Self CompassionSelf WorthSelf CareSelf LoveBody AwarenessEmotional WellbeingHeartHeart CenteredAffirmationsBreathingBreathing AwarenessPositive Affirmations
Meet your Teacher

Sue Landsberg
Galway, Ireland
