Back To Sleep
17:36
17:36

Back To Sleep

by Inji Dharma

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.4k

If you are up at night or suffering from insomnia or simply in need of some rest and restoration, this meditation will guide you through a practice that will help you find some well deserved rest and restful sleep.

SleepInsomniaRestRestorationBreathingTension ReleaseCalmInsomnia ReliefHeart Touch TechniqueDeep BreathingBelly BreathingHeart Centered BreathingHead BreathingEmotional CalmHeart

Meet your Teacher

Inji Dharma

Dubai, United Arab Emirates

Meet your Teacher

Inji Dharma

Dubai, United Arab Emirates