
The Sacred Cross
by Yair Sagy
Envision the vertical line of the cross as the bridge connecting heaven and earth within your being. This is not a mere physical space but a channel where your spiritual essence converges with the celestial energies. Feel the ethereal currents cascading down, infusing you with the wisdom of the heavens. Simultaneously, the horizontal line represents the interplay between the infinite and pure consciousness. Picture the boundless expanse of the cosmos stretching infinitely in both directions. You are the nexus where these energies intersect, embodying the sacred marriage of cosmic vastness and the essence of pure awareness. This serves as a reminder of your perpetual connection with the source. It's not an occasional rendezvous but a continuous, unbroken link that transcends the boundaries of time and space, a resonance of our earthly form harmonizing with the eternal, echoing the divine symphony that pulses through the universe.
Transcript
Good evening everybody and tonight's meditation is about the sacred cross.
So first of all I want to explain a little bit about this idea.
The idea comes from the two lines of energy,
One is the vertical and one is horizontal.
So yeah,
The two lines,
So one we have the vertical,
Heaven to earth,
And the other one is horizontal on the chest level or the heart chakra,
This is the cross.
And if we take this idea a bit wider,
So it's the relationship between living here on planet earth in a physical form that relates more to the heaven and earth,
And to the connection with infinity,
Which is let's say the aura,
And the sense of expansion to all there is,
Or to pure consciousness,
Or to the quantum field.
Now the idea of the sacred cross is for us,
Living on this planet earth,
Is how we can combine this incarnation as human form and at the same time feel that we are infinite beings.
Not only feel,
But have this direct connection with the source all the time.
Because if we're only on one axis of the sacred cross,
Meaning heaven to earth,
Only this one,
So normally when we are let's say in lower consciousness,
Only on the human consciousness,
So we're functioning from here down,
Or from here down,
Or even lower down.
So depend from which chakra we're interacting with ourself and with the world,
That's our reality.
So if it's the lower chakras,
It's more physical reality,
Sexual reality,
Power reality,
Money reality.
If it starts to go up,
It's more the heart chakra and connection to ourself in a softer way,
To life in a softer way,
Then it goes more to spiritual connection and divine connection.
So depend how we connect,
From where we connect.
But once we start to open this vertical axis,
Then we start to understand that actually on this axis I am a part of infinity,
But still it's an ego stretched way,
Only on this axis.
Many times when we connect to very high energies,
We can start to have divination and understanding and knowing,
Boom I know this,
Boom I know that,
Or many people that can channel information to the planet,
To other people that know what will happen tomorrow,
All that is on this vertical axis because there is a complete connection from the crown chakra to the source and we're just downloading information.
So this is a very nice state of being.
It can go also to a bit abusive way of being because many times when we have all this information available for us,
But we're still in the ego form,
So then we are not using it in a very good way.
So this is the vertical axis,
But when we are channeling angels or people who passed away and in a positive way,
Supportive way to ourselves and to others,
This is great.
But it's not enough,
That's why we say it's a sacred cross,
Because this relates to our incarnation as human beings.
This relates to our connection with life,
So I'm here,
I'm living,
I'm connected in a physical form and in a spiritual form,
But I'm also connected to outside,
To society,
To other people,
And more than that to creation itself.
So this is more this action of the cross.
We can say it only relates to love,
And that's only a horizontal axis,
But actually it's not only related to love,
It's related to a sense of being,
Which is the highest spiritual way of connecting that we're meditating all the time,
Mainly on that,
The sense of I'm all there is,
That sense that I'm alive and infinite.
And the sacred cross means that when we are incarnated as human beings,
We know how to access the vertical and the horizontal in the same time.
Now knowing is not the correct way,
It's not knowing,
It's just doing it,
It's just being that.
Actually it should be very simple,
It shouldn't be an effort,
I'm doing it now,
It should be very comfortable.
So after this short introduction,
Let's meditate and actually feel that,
Be that.
So it's always easier to connect to the vertical,
And then maybe less easy,
But actually even more nice,
Is to connect to the infinite or the horizontal,
Or we can say sunny axis,
Because it goes to all directions,
Not only on the heart chakra.
Just I want to say that when we're connecting to all there is,
And I think we're going to get there in the meditation,
Or maybe you're already there,
Or maybe you're always there,
Then you're super lucky.
So when we're opening to all there is,
Normally if we are completely open,
It's more difficult to stay in the connection on the vertical axis.
You know it,
If you go deep into meditation,
That everything disappears,
And you feel that you're only being,
Only energy,
Only light,
Only colors,
Just,
But you don't feel the physical anymore,
And this connection is not very clear anymore.
So being both is not so easy in a way,
Because either you're this,
Or you're that,
But being both is more challenging.
So let's meditate and see how we can bring more awareness to both.
We start with one,
Then we go to the other,
And then we'll try to combine them both.
Let's see what happens.
So let's start by connecting to our breath.
Just observe how the breath is moving in and out.
And straight we can connect already to the vertical axis.
And only by connecting to the breath in the vertical axis,
Let's visualize that the breath is coming from infinity,
Through the crown,
And like,
Incarnating into the body,
Through the body,
Into the pelvic floor,
Into the legs.
Inhale,
And then exhale,
It's just going back up,
Back to infinity.
Okay?
Now,
As we're breathing like this,
We can start with a bit more pronounced breathing,
But then we just let go,
Meaning we observe the breath,
But we don't force it.
We have to remember that the breath follows awareness.
So if my awareness is stretched on all the trajectory from infinity,
Let's say to the pelvic floor,
Or to the feet,
Then the breath will follow.
Okay?
So we're keeping the awareness from infinity to the feet,
Or you can say to the center of the earth.
And as you're holding this awareness on all this space or trajectory,
You're going to feel the energy moving,
The breath moving,
Along this line.
Creation is awareness.
Creation is awareness.
Is before doing,
Is being.
So when we just hold the awareness between infinity,
Through the body,
To the feet,
For example,
Don't do anything else,
Just hold the awareness clearly on that trajectory from there to there,
But together on the whole line,
You're going to feel that the breath shifts,
The emotions shift.
The energy relaxes,
The mind relaxes.
The next step is not taking ownership on the breathing process.
Just being complete awareness.
Be the space in which the process of nourishment on the vertical axis takes place.
Good.
Now let's drop the breathing awareness.
So we're kind of raising vibration to lighter vibration.
And just hold your awareness,
Acknowledging your crown chakra,
Acknowledging that from the crown chakra rises a beautiful cone of light that goes to infinity,
Through which energy enters and leaves.
It's a complete upload-download space that facilitates entering and leaving of energy through the center channel,
Through the vertical axis.
Just be aware of that.
Remember that the key for meditation is to create the possibility and to observe the reaction.
Create the possibility,
Observe the reaction.
So the possibility we're creating is this connection to infinity,
Through the crown chakra,
All the way down the body,
And then we're just observing the reaction.
If you find it difficult to have a clear image of what we're aiming at,
Don't worry about it.
Just say,
I'm inviting to be nourished through the vertical axis that's connected from infinity all the way through my body.
I'm inviting to be nourished through the central axis from infinity all the way to my body.
And now,
As the energy starts to balance on the vertical axis,
Just be aware and see what's going on.
Because we're living in an emotional system,
In a physical system,
In an ego system,
Psychological system.
So our system always reacts to life,
And many times we are more or less blocked.
So observe what's happening within you without judgment.
Just invite this pure light that comes on the vertical axis to heal,
To transform,
To relax any type of hindrance,
Of blockage.
So slowly,
Slowly you feel that the light that is coming through you,
Moving through you,
Is kind of melting any blockage on the way.
Remember,
You don't need to do anything besides presenting to the divine power what you want,
What you'd like to be helped with.
And then just relax,
Observe.
It's exactly like a laser beam.
It will melt with love,
With kindness,
Whatever is in its way,
Because it's made from the purest energy,
Which is pure consciousness,
Pure light,
Pure love.
Wonderful.
Let's work on the horizontal axis of the sacred cross,
And let's start with the heart chakra.
So let's visualize that the heart chakra is more or less like an axis that goes horizontally from the center of the chest,
Left and right.
Let's say it's much bigger than that,
But to start with.
Let's invite the heart chakra to open up,
And the love to start to emanate from the heart chakra outwards,
Sideways we can say.
If you're getting the image of a sun,
This is perfect,
So don't get locked into kind of a linear line,
Because really the heart chakra is like a sun,
Or like a fluffy cloud,
Or something like this.
It's emanating really powerfully from the chest to the whole creation.
But follow the idea of expansion.
When we're connecting or interacting with the heart chakra,
It must bring a sense of emotion,
Because that's the language of the heart chakra,
Is emotion.
And if right now there's a heavy emotion,
Like sadness or depression,
Or any heavy emotion that is not comfortable,
Just be present,
Because it will transform into light,
Kindness,
Love,
Without any effort.
Please allow infinite expansion of the heart chakra,
Infinite expansion.
Don't limit even to the aura,
Don't limit to anything,
Because the truth is that we are infinite beings.
Now when we have this expansion on the horizontal axis of the heart chakra,
Let's now just observe that place where the cross is crossing,
Heaven and earth,
Inside and outside,
Vertical and horizontal meeting in the heart chakra.
So be aware now of the vertical,
Be aware of the horizontal in the same time,
And see what happens.
Many of us who are living on this planet,
Actually we desire,
We're longing to nothingness,
To infinity,
To let go of the heavy existence of this physical existence.
But we are here,
You know,
We are in the physical body.
So we need to learn not to run away into nothing only,
But we need to learn how to harness the power,
And to be both here and there in the same time.
And this is what that meditation is about.
Okay,
Like different Christian orders that have different symbols of the cross,
Also here on the horizontal axis we can connect to different chakras.
So not only the heart will open horizontally,
Let's focus now on the second chakra,
And let's allow that chakra also to open to infinity,
And then we connect it with the energy that comes from heaven to earth in the same time.
But let's first focus on expansion of the second chakra below the navel,
Above the pubic bone,
Left and right,
Let that energy center open up.
I'm inviting the power to emanate from my second chakra to the whole creation.
So this is also a very powerful place of interaction between horizontal power and divine power coming on the vertical axis.
And the third horizontal axis we're opening is of course the third eye.
So also from the third eye allow expansion,
Horizontal expansion,
To the whole creation.
And once you have that going,
Again see if you can become aware of the interaction between these two axes,
Heaven to earth and the horizontal axis,
And see what's happening,
How they interact with each other,
Is the power coming more,
Less,
Is it confusing,
Just see what happens.
But don't be involved,
Just say,
I'd like to see the interaction,
And then pull back,
Observe,
Enjoy.
Don't work.
So now let's just drop any guided visualization going there or going here,
Just drop everything,
Just be and observe,
See what's happening,
Because we activated a lot so far,
Just see what's happening to you.
Just let it take you to wherever is needed,
Surrendering to the power.
I'm inviting the power of creation to heal,
Cleanse,
To harmonize,
And to synchronize my whole being with the creation,
So I can be of pure service for the divine power to manifest on planet Earth.
And keep this attitude of surrendering,
No shopping list,
Just complete humbleness and availability.
Now if you feel very,
Very cleansed,
Very,
Very comfortable,
But still you recognize maybe some tension,
Maybe some emotions,
Anything that doesn't feel right,
Just invite the healing power to move to that part of your being and to heal and to melt and to soften and to harmonize.
Don't be the doer,
Be the experiencer,
But not the doer,
Just ask and relax,
Ask and relax.
And again,
Let's pay attention to the breath,
How it moves in and out,
But don't make any effort,
Just observe,
And let's visualize it when we exhale in,
We're sending so much love and gratitude and blessing to every aspect of life on planet Earth and in the whole creation.
So this energy that is so beautiful that we are sharing here will spread and support each and every being who needs this kind of energy at this moment.
He is in our mind,
Creation is in our mind,
Peace is in our mind,
War is in our mind,
When our mind is radiant,
Peaceful,
Full of love,
That's the reality we radiate,
And like this we contribute for world peace.
This contribution is beyond any ideology,
Any religion,
Any sex or color,
Just pure being,
Pure existence,
And this is the truth beyond anything and is everything.
Thank you so much for joining,
And just you being here and supporting each other to raise vibrations so beautifully,
I feel it amazingly,
And I hope you feel the same.
5.0 (2)
Recent Reviews
Kristin
June 26, 2025
So beautiful, so peaceful, thank you for this blessing 🙏
