Okay,
Let's start,
And let's start by connecting to our breathing.
Just pay attention to how the breath moves in and goes out.
Trying to let go of anything that we did before,
Or we're going to do later.
Understanding that the now is really all there is,
And trying to direct the mind into this sacred space called now.
Paying attention how the breath moves in the body,
Checking if there's any blockages or resistance to the movement of the breath,
And widening our awareness to acknowledge that the breath comes from infinity,
And try to visualize the quality of the breath as it's coming from the most pure source there is,
As if it's a pure river,
Pure light,
Pure love,
Something very,
Very,
Very pure,
Very clean,
That enters to you to nourish you,
As pure as we're imagining it,
As more powerful,
And when it enters into your body,
We try to feel and visualize that it discharged all this beautiful prana,
Life force,
So the cells are happy,
That they got new supply of freshness,
And then when we exhale,
The cells are happy to release toxins,
Things that they don't need,
Their motion releasing things we don't need,
Their mind releases things we don't need,
And like this,
Every breathing cycle,
We feel better being nourished,
And releasing what we don't need.
Again,
It's very important that our awareness is infinite as we inhale and exhale,
As wider as we can visualize,
More powerful is the exchange,
So let your mind be as wide as the whole creation,
There is no reason why not.
Acknowledge that your body doesn't end in your skin,
It's actually the size of the whole creation,
It's a very powerful existence,
Very,
Very powerful,
That every breath is going through the whole creation,
Echoing through the whole creation,
Every emotion,
Every thought,
Every sensation,
Ripples through the whole creation,
And as we breathe with the awareness of infinite being,
Let's use this beautiful pure energy to heal and transform any tension we have within,
So any level of tension,
Is it emotional,
In our heart,
Is it physical,
In our body,
Is it mental,
In our mind,
If it's energy,
In the energy body,
We're guiding this beautiful energy that comes from creation,
To synchronize and soften those areas of tension.
When I say we,
Or you,
Actually what I refer,
Or what we refer usually,
Is the mind,
Is the ego,
But let's acknowledge that the true you,
Or I,
Or me,
Is the being,
The mind is a machine,
The mind is a machine that is under your command,
A machine of creation,
Of reality.
When we live as the mind,
As a machine,
As a servant for the infinite being which you are,
Then we live very,
Very well.
So let's see if we can be very clear about this space between the truth of who you are,
Which is the awareness,
And everything else,
And most important is the mind,
Is what we call I,
Me,
Mind,
Which is not true,
You are not that,
You are everything.
And the mind is observed by the truth,
I think,
Meaning I,
First I,
This infinite being,
And then there's a thought,
I feel the same.
So let's make it very,
Very clear,
And we'll see for ourselves how powerful it is.
That true I,
That infinite I,
Is actually the whole creation.
It cannot be defined by the mind,
Because it sees the mind,
It's not the mind.
So the true I is when the mind is infinite,
And then that infinite I is like the blue sky,
And thought moving like clouds,
Emotion moving like clouds,
Sensation moving like clouds,
Yet that infinite I is always the same.
For that,
The small I,
The ego I,
Which the mind identifies as,
Which we think we are,
Has to surrender,
Actually to vanish,
And then the thumb,
That doesn't allow us to see the sun,
Is moving,
And then we see the glory of our existence.
We're experiencing the glory of our existence,
Which is not personal,
But it felt very intimate.
I am all there is.
There's nothing more intimate than that,
Because it's real,
It's here,
It's now,
It's presence.
It's faster than the speed of light.
It's faster than any computer.
It's now.
So in that field of now,
We're sharing the now,
Together.
We're sharing breath,
Together.
We're sharing love,
Together.
We're sharing light,
Together.
All what I'm saying must be felt,
It's not ideas,
Philosophy,
It's a direct experience.
When we're in that infinite space,
Infinite state,
Our bodies start to dissolve,
Because the awareness is connected to vibration,
To energy,
And less to the physicality.
This space is the most healing space there is,
Because all tension is diluted completely.
Our system functions the best in infinite space,
And the worst in the ego,
Worry,
Anxious state.
So let's invite our emotional system to harmonize with infinity completely.
So any tiny emotional discomfort we have,
Let's invite it to harmonize.
I'm inviting the emotion I feel,
Let's say,
In my heart,
To synchronize with the truth,
With the infinite I.
No negativity can be held in front of the majestic infinity.
It's impossible.
And now the mind.
I'm inviting any trace of mental discomfort,
Mental heaviness,
Mental fog,
To synchronize and harmonize with the whole creation.
So this mind,
That worked so hard for us,
Now is liberated to resume the truth of its existence,
Which is infinite.
Infinite mind is Buddha mind,
Is Christ mind,
Is pure enlightenment.
If you feel it,
You know exactly what I'm talking about.
Then let's invite our physical form to synchronize with the truth,
With infinite existence.
Any tension we have,
Any discomfort,
Any area of our body that struggles,
Either now or chronically,
We invite to harmonize with the infinite creation.
So the wisdom that creates all there is will come back to harmony with that part of our physical form.
The wisdom that holds the stars in place,
The galaxies in place,
The wisdom that creates all there is,
In such a perfection,
Is working in your body exactly the same wisdom.
So we surrender to the truth so our body can function in accord with that infinite wisdom.
I'm surrendering all karmas.
I'm surrendering all resistance.
I'm surrendering all patterns that are sitting in my system so it can synchronize completely with infinite existence and return to harmony with life.
And then,
Because we are sharing this beautiful,
Amazing space,
Let's invite loved ones or anyone you want into this space.
So even without them knowing,
They'll be affected so beautifully by sharing this space,
By feeling it,
As if they're in the shower of love,
Of light,
Of healing.
And let's invite the whole humanity to join this space.
So basically what we're doing,
We are in infinite mind state,
And we're inviting the whole humanity,
That 99.
9% are in very tight mind state,
And we're synchronizing this infinite state of mind which we are with the rest of our brothers and our sisters.
So they as well can shift consciousness.
You just say it in your mind,
You keep infinite mind,
Infinite heart,
And then it takes place.
So we don't shrink,
We don't think,
We don't become,
Again,
The little mind,
Stay infinite.
Then it's super powerful,
And super effective,
Wonderful.
So if you feel like staying,
And you can stay,
You don't need to go to work or anything,
It's a beautiful space,
A beautiful way to stay,
Connecting to infinity.
All of us,
We need to go back and participate in life.
So always the question,
How can I keep it?
And there are different tools.
Tool number one is to acknowledge that that's the truth,
And to strive for that.
So the mind has to always look for that infinite being,
Because that's it.
Tool number two is to teach the mind to be present and to move out of automatic existence.
For that,
We try to pay attention to what we're doing,
And do a bit different.
If now I keep my right arm on the left,
For example,
I change.
If I comb my hair,
Which I don't,
With the left,
I do with the right.
If I dress up,
Putting first the right sleeve,
I'll do the left.
Things like this.
You see that it's magical.
As you pay attention to these mundane things,
Your mind will stop being automatic.
Then you have more control of what's going through it,
And more clarity if to think or not to think.
And then you'll be able to acknowledge your infinity.
So thank you so much for joining.
Have a beautiful day,
A beautiful life.
Adios.
