Resting In Christ's Love

Step into a space of profound peace and divine connection as we rest in Christ’s love. In this meditation, we’ll reflect on the timeless essence of Christ’s teachings: the present moment is all-encompassing, holding everything we need to experience true grace and unity.

Here, we’ll journey inward to understand that there is no separation between the divine and ourselves. Christ’s love is not something outside us—it is the infinite consciousness within, flowing through all existence. By quieting the mind and opening the heart, this session invites you to dissolve into this infinite love and realize the unity that defines our true essence.

Transcript

Okay,

We start.

So welcome everybody and in the spirit of Christmas,

I want to,

I would say,

Dedicate or connect today with the spirit of Christ.

And just a few words and we can talk about Christ,

But we can talk in the same way about a more enlightened being or teachers,

Coming from the understanding that the consciousness is one and all the enlightened teaching comes from the source.

The source is who you are,

Is who we are,

And who are the teachers.

Nothing and nothing and nothing is outside everything.

Nothing is outside everything.

So once you realize that you are everything,

So then you unite with the source,

You unite with the teachers,

And you unite with all there is.

So those teachings that teach us that there is something out there,

It can be misleading,

Because there is nothing out there,

There is only here and now.

There is only in this present,

There is everything.

And it's very important and essential that we will understand this,

And this is the essence of the teaching of Christ.

That what is called the Father is actually the infinite consciousness,

At least the way I understand it.

And it's not outside you,

It's actually you,

It's actually me,

It's everybody.

But it's not the you or me in the little I or the little ego understanding,

It's the you and me in the infinite understanding.

Not in the understanding,

In the being.

Because Christ consciousness is infinite consciousness.

And when we want to connect with Christ,

We have to forget about ourself.

We have to forget about the ego,

And like this we can vibrate with the teaching of Christ,

Which is a teaching of non-duality,

Of unity.

And that's exactly what we're practicing all the time,

And that's exactly what we like to vibrate together today.

So the teaching of Christ is available 24-7,

And it only takes a very simple step,

But for the mind it might be a very,

Very difficult step.

And it means to drop the mind,

And not to give power to the mind,

Because the mind is what separates us from the truth.

And the truth is that we are everything,

But we cannot realize our everythingness by thinking about it.

We can get close to it by thinking,

But the last step to understand that is to stop trying to understand it,

Is to dissolve in it instead of thinking about it.

And that's the teaching of all enlightened beings,

Christ included.

And that's the essence of what we're practicing day and night,

Day and night,

Day and night.

And that's what we're doing in this circle that we are meeting every morning,

And live on Wednesday and Sunday,

Exactly to reaffirm that truth.

And this has nothing to do with Christianity,

Or Judaism,

Or Muslim,

Or any religion,

Because this is before religion,

This is silence.

Silence has no religion,

Silence is.

Okay?

And from silence come many things,

Including many different religions,

And the essence of all religions is guiding us back to silence.

Hence,

Once we are in silence,

We are in the truth,

And no teaching is there,

It's only guiding to that.

So let's go for it now.

And always it's helpful when we're connecting to the present moment,

And it's easiest to connect to the present moment by connecting to the breath.

So let's just observe how the breath moves inside the body.

But already in the very beginning of what we're doing,

We're connecting to the breath inside the body,

But not as the body,

Not as me,

But we're connecting as awareness.

Meaning that the mind or the awareness is extremely wide,

Extremely wide,

Infinitely wide,

And through its wideness it's acknowledging that there is breath moving in this human form we tend to call me,

As long as this form exists.

But after this form is gone,

It will stay as just M,

Yeah?

I,

M,

Being,

No me.

Okay?

So the no me that is before life and after life in the human form is also while we're holding this human form.

Okay?

And we can realize that no me being when we are infinite in our consciousness,

Yeah?

When we allow our mind to expand without limitation,

Boundless mind.

Let's go for it.

Expand the mind.

Actually it's not an active thing really,

Because this is the nature of our mind,

It's boundless.

It's so unnatural to pull the mind into this little form and to call it Yair,

For example,

And to hold it like in a cage of the ego.

It's not natural.

It is really natural to drop it,

Let it open,

Yeah?

To shine and to be infinite.

This is the nature of the mind.

So let go.

Enough,

Enough to pull it,

To hold it,

To squeeze it into this little box in our head and give it a name,

Me.

It's not no-needed.

Actually it's a sure direction for suffering,

Big time.

So drop it,

Let it go,

Allow it to expand.

Good.

So once it's a very,

Very,

Very wide,

Then we're observing the breath.

And we're observing how the breath moves in the body,

How it goes out from the body,

But the mind is all the time kept infinite.

And once we realize that who we are is that infinite space,

So we can observe what's happening in that space,

And obviously the one that makes the most noise is the mind,

In that infinite silence.

But because we are the space,

We don't need to attend to all this,

To this noisy thing called mind,

Thinking mind.

We don't need to.

We can look at it and just give it a little bit space to do its tricks,

But not pull back and identify with the tricks.

Yeah,

Keep the mind infinite and observe as infinity your mind,

How it moves,

But don't get drawn into its tricks,

Into its manipulation,

Into its anxieties,

Fears.

Stay infinite,

Stay wide.

Now you may think,

How can I pay attention to the thoughts and in the same time be wide?

So the answer to this is that really what is wide is awareness.

Awareness is infinite.

And the mind is the moving part of awareness.

Okay,

So awareness is infinite.

And then in that space called infinite awareness,

The mind moves.

And slowly as the mind relaxes more and more and completely dissolve in that infinite awareness,

Then we feel bliss.

We feel so,

So good.

But if it doesn't dissolve so fast and it's still moving around fast,

No problem.

You stay as the infinite awareness.

Okay,

Now we are not only mind,

Yeah,

We have many other qualities that as well we can give a lot of awareness to,

So they can support us.

One that is super important and very much relates to Christ consciousness is the heart center,

The heart chakra in the center of the chest.

And let's connect to it,

But again connect from an infinite space and invite your heart chakra to expand and to as well assume the infinite space of pure consciousness.

So your heart expands and expands and expands and is filling up the whole creation with beaming,

Shimmering golden light and love together.

No need for an effort here,

Just need to acknowledge,

Invite and enjoy.

When the heart opens to help it adjust to that feeling of love,

It can help when we allow ourselves to feel pleasure.

To feel the pleasure in breathing,

For example.

Simple things.

To feel the pleasure in being warm and comfortable.

That we have clothes or maybe a small blanket,

We feel cozy,

It's pleasurable.

To feel pleasure in feeling supported by the earth and being loved and cared for by the earth.

To feel pleasure in feeling the air gently caressing on our face,

On our body.

To feel pleasure with the sense of a vibration of life surrounding our physical form,

Surrounding our human existence.

To feel that we are in love.

We are in an ocean of love and our heart offers us a clean interaction with love that is everywhere.

So the message of the heart is the connection with infinite love.

The message of the mind is connection with infinite consciousness.

So we feel infinite in our mind,

We feel infinite in our heart.

That's exactly the essence of Christ's teaching.

The kingdom of heaven and earth is the kingdom of love.

Wonderful.

Now we're shifting awareness to the lower chakras and we're connecting to the second chakra and base chakra.

Those chakras will give us the connection to the aboriginal power of existence.

All creation is vibrating with this power.

The sexual power that is the power of creation of all there is.

It doesn't matter if it's galaxies,

Stars,

Black holes or new life on planet earth.

It's all related to that creative power that we can connect to through the first,

The base and the second chakras.

So allow the area of the pelvic floor and the lower abdomen which is the second chakra just below the navel again to open to infinity so you can connect with those qualities of power of like aboriginal creative force.

And then we're connecting to the quality of the solar plexus which is the quality of clean expression of who we are as human beings.

Yeah so we're allowing the solar plexus which is the energy center just below the chest,

The upper part of the abdomen to expand and to fill up the whole creation the same as every other center.

And to feel that we are shining our qualities in the most natural way like any other star in the whole creation.

And this is effortless.

You just by being and allowing and not questioning in any way our right to shine.

We are here to shine.

All what we're doing is beyond thinking.

Yeah we only use the mind to support us connecting but nothing of what we do has to do with psychological or visualization or any mental work.

We're just allowing those qualities that are innate to our existence to manifest.

That's all and to connect to the same qualities in the whole creation.

That's all what we do.

Okay and just to emphasize again let's allow the third eye which is where we started.

Yeah is that energy center relates to the mind and again we're allowing this center to expand and to assume the infinite position of the whole creation.

So now as we establish such a powerful connection with all there is through all the energy centers let's just take a look inside and see if there's any part of our physical body emotional body or mental on the mind that needs more attention.

Just if you feel any tension in any way in any type any sort just invite that place of tension to synchronize to harmonize with the whole creation.

So if I feel some heaviness emotional heaviness in my heart I'm inviting that heaviness to synchronize with infinity.

But as I do it I acknowledge that it's not that I am in the body and infinity is outside the body.

No I am all there is yeah infinity and the body in the same time.

So I am the infinite infinite space and as the space I'm inviting synchronization.

Each cell,

Each atom,

Each organ,

Each and every part of our existence yearning to infinity function the best in infinite space.

Therefore if you feel any emotional restriction constraint just offer it to infinity.

If you feel any physical discomfort offer it to infinity.

If you feel any energy tension meaning that its vibration is too difficult,

Too dense,

Offer it to infinity.

As you're working this way slowly you don't feel your human existence so much and you're transforming into being yeah there is no sense of a distinguish between a human existence and our infinite being.

It's become just infinite space of consciousness.

Then it's so so so clear evident that nothing can be beyond that because the feeling is very clear I am all there is.

Good now let's acknowledge the presence of each other because it's natural that not all of us are feeling great every day.

Therefore we're forming this beautiful community of like-minded brothers and sisters that we are here to support each other to raise vibration and to hold each other hand when somebody is feeling very low so we can support them to raise vibration so they can move beyond this difficult time.

So let's say and visualize that we are creating a circle.

A circle that is made out of a human being with infinite consciousness and we widening our heart to feel that we are connecting to each other through the heart.

We're widening our mind and we're creating this circle of beads or pearls like that we are all sharing one thread of love.

Okay so visualize the circle.

It's very important that each one of us will see in its mind's eye this circle forming.

Like this we can really benefit and you're gonna feel very clear because now it's only three-quarter formed and you feel.

If you're really aware you feel as each one is joining the image and then you feel the power when it's all built up.

Good and now we are forming this circle.

Let's make sure that when we inhale we visualize that we're receiving light and love from our brothers and sisters and we feel nourished by this power.

And when we're exhaling we're giving this power we're giving this love and light to support the whole circle.

Wonderful and let's invite to this circle those that we know that are suffering.

It can be people we know or people that we know about or people that are in a very very conflicting war zones.

We invite everybody who needs support to this circle.

So even if they don't know once we are thinking about them we're including them in this circle and like this we're supporting them so they can feel alleviated from the suffering.

Beautiful.

So thank you for making the effort and joining this meditation.

Have a beautiful beautiful evening or morning wherever you are.

Bye-bye.