Okay,
We can start.
Let's start by paying attention to the way we're sitting,
To our body,
The way it touches the floor,
The weight,
How it's distributed.
Let's try to become aware,
As focused as possible on that exact space between the body and the floor,
That exact place where they touch,
But also the space between where it touches.
Because the body is not the floor and the floor is not the body.
So there is some place they meet.
Let's connect to that place,
Exactly that place,
And let's invite a complete integration in that place,
Meaning that slowly or fast we stop feeling a separation and there is no difference between the surface where we're sitting on and the body.
And then let's do the same between our hands or our arms,
Everywhere that we're touching another part of our body,
Again we want to feel that point of connection where the skin touches the skin.
And there where we're focusing,
And focusing until we feel that they are like completely entering and transforming to become one.
And then let's go more subtle and feel our skin as a wide perception as possible,
Meaning if possible feeling the skin of the whole body,
If not,
Whatever parts you can feel.
And then we want to do the same thing and to invite a merging,
Complete merging and dissolving between the skin and the air or the space around it.
Now let's become even more subtle,
Let's recognize our aura,
The edge of our aura,
So we can call it the energy skin.
And then that edge as well we want to invite to completely merge or dissolve in the space around it,
With the space around it.
Now obviously not everything can dissolve the same,
So let's dedicate a little bit of time and invite those places that didn't dissolve yet to do so,
Maybe you feel that your torso is pretty good,
But maybe your legs,
Your thighs,
Not dissolving meaning that the vibration there is too different compared to the external harmony.
So we're just placing our awareness on those parts that still are vibrating differently and inviting them to harmonize with the pure vibration that is external to them.
Now let's do the same with the heart chakra,
Because if you pay attention to your heart chakra at the center of the chest,
You might feel that that as well has like an edge to it,
Maybe it's not completely dissolved with infinity.
So let's check our heart chakra,
Maybe the edge is strong because there is an emotion here,
Maybe just not completely open,
And try to recognize the edge,
Meaning the place or the area where the heart chakra is vibrating differently than consciousness,
Than pure consciousness,
And be on that edge inviting complete synchronization between the heart chakra and the whole creation.
Let's add to this synchronization the awareness of love.
So love is vibration as well,
Like the vibration that we connected earlier,
It's a bit different vibration.
So feel the vibration of love in your heart chakra,
And then again maybe that as well has an edge to it,
Meaning that you don't feel that you are in the ocean of love,
That you feel a space of love around you.
And again in this case,
Invite complete synchronization with the infinite love that we are all part of.
So your heart chakra opening and giving you the experience of ocean of love.
We always remember that what we are synchronizing with,
We are already that,
We are just harmonizing vibrations,
That's all.
So it's not that we have to feel the love before we are synchronizing,
It will just manifest naturally.
And then let's shift awareness to the second chakra below the navel,
And again recognize there if it has an edge,
If it's a bit or a lot smaller than the whole creation.
And again let's invite synchronization,
The second chakra doesn't vibrate with love,
It doesn't vibrate with power,
With intensity,
With vitality,
It's a different experience.
So just invite the second chakra to synchronize with the ocean of vitality,
Power.
Let's do the same with the solar plexus,
Checking its edge,
How far it radiates and what is the sensation on the quality of vibration before it opens up completely.
Let's be clear and try to recognize the differences between the way it is now and the pure consciousness that is everywhere,
And invite the solar plexus to harmonize,
To synchronize.
So when our system is so so much more in harmony with all there is,
Check again,
Now it's much more subtle,
But maybe still you will find areas in your human existence that are vibrating in a not so nice vibration compared to pure consciousness.
And apply the same technique of inviting synchronization,
Never think about what you feel,
Just use your mind to apply synchronization,
That's all.
And now let's let go of focusing on our me,
Or me-ness,
And just widen your awareness to acknowledge that actually the me or the I is infinite,
That the human existence or the human being is only part,
Actually a very small part of the infinite being which you are,
Because you are the whole,
Whole creation.
And you are the whole creation,
Not as separate from others,
You are the whole creation,
Period.
So your human expression or human being expression is just a facet,
A wave in the infinite,
Infinite being which all is.
Try to be in that way or that space and you will get a deeper and deeper and deeper sense of unity.
So now when we are in that infinite being state,
That again here there is no way to know because it's all one,
So you don't know if you are that or that or that or that,
You are everything.
And from that infinite space,
Again,
Be conscious of your body,
Of your human existence,
And maybe still there are even deeper areas of resistance where the energy is a bit hard or tight,
Or there may be physical discomforts,
But don't lose the truth of who you are,
Don't collapse into the little person,
Stay infinite.
Let's invite those areas of tension to synchronize with the infinite truths which you are.
And now let's drop even that and just drop any mental activity,
Zero.
And you see very clearly that even when your mind is zero,
In zero movement,
That awareness of being is very powerful and very clear,
Vital and strong.
In fact it gets stronger and stronger as the mind stops any movement.
And in this beautiful space let's invite loved ones,
Those we know are maybe finding it difficult now,
So they as well can experience this beautiful energy of unity.
And let's invite those who are in positions of power on this planet,
Political,
Social,
Economical,
Media,
Anything,
So they as well can get a glimpse of the truth of this beautiful energy of love,
Of unity,
And it will help them make good decisions for the benefit of humanity.
Thank you so much for joining.
Ok lovely people,
Blessings to everybody and have a blessed day,
Adios.
