We've been all lost.
We've been all lost from wrong identity and we've been suffering so much from it.
We live as if we have a hood on our head.
This hood that direct all our awareness inward and identifying with whatever we see as if that's who we are.
If we see emotion,
I'm sad,
I'm happy.
If we see movement in our body,
I feel good,
I don't feel good.
If we see a thought,
We identify with the thought,
Yeah,
And we all the time directing awareness inwards.
This creates a lot of suffering for us and for others.
How about if we do lifting the hood and directing our mind to the whole creation?
It's possible.
It's actually very easy.
It's actually the most natural thing to do because that movement of the mind inwards to identifying me as me all the time is actually not the natural movement of the mind.
The natural movement of the mind is to be infinite,
To be completely boundless,
Completely free,
Yeah,
Like a Sun that illuminates the whole creation,
But not the Sun of creation,
More part of the infinite Sun which is all there is.
This simple movement is all what we need to know.
Moving in and suffering,
Moving out and feeling amazing.
How do we do it?
Because maybe you say if it was so simple why I didn't know it until now?
The reason you didn't know it is only because for millions and millions of lifetimes,
And this life for sure,
We've been living with the hood on as if I am me,
Yeah,
And that's how humanity works.
That's how we interact with life.
There's me and there's the other.
There's my mind and my body,
A constant duality.
And actually this is true,
But in the same time we are everything,
Yeah.
So by default we are conditioned to think that I am only this person and all what's happened in me is belong to me and this is another person and this is a life outside me and that's belong to them.
But actually we are all there is and we have to learn to lift the hood and to widen and to completely dismantle this illusion that I'm separate from life.
I am life itself.
Now practically how it's done is by being able to recognize how the mind constantly is pulled in and directed and identifying with what it sees in,
Yeah.
So the mind identify with thoughts,
The mind identify with emotion,
So I think,
I want,
Yeah,
I feel,
Yeah.
So it's constantly identifying with what it finds inwards.
Pay attention one minute to how much energy it takes for your mind actually to be locked inside this box and all the time dealing with what it finds inside.
Actually it's really exhausting,
It's really tiring,
Especially when it finds what it finds inside is disturbing.
I'm not good,
Nobody loves me,
You know,
Trying to compete,
Trying to make it,
All those things are very disturbing and making the mind exhausted and you feel exhausted.
Now obviously we are in a physical form,
We're living on a physical planet and we have to to live,
We have to go out and and gain our livelihood,
We have to do it.
But how do we do it and from which attitude do we do it,
Make a whole different.
So once you relax your mind and you understand that actually your mind can be infinite and no need for it to be like hooded,
To be so limited into the inside and to identify it with the inside,
When you allow it to release,
To open up and to fill up the whole creation,
Then you're not negating your human existence.
On the contrary,
Your human existence enhances million times because it's not limited only to that locked state.
You're completely nourished from Source immediately and then everything you do and the way you feel and the way you move in life changes upside down.
Check more meditation when I'm instructing how to do this shift,
Yeah,
And if you need one-on-one training,
Get in touch.
Once you understand it,
Once you're practicing it,
Your life will transform completely.
Good luck my friend.
No need to suffer so much.
Go for it and shine.