Gratitude

Embark on a journey into the depths of gratitude and humility and explore the art of dissolving the ego mind, embracing the magnificent creation, and connecting with the infinite, all in the name of manifesting deep gratitude for our own existence. Release the chatter and pretensions of the ego mind and allow yourself to be humbly present in this moment. True gratitude arises when we dissolve the ego's illusions of separation. It is through this dissolution that we can fully receive the nourishment that flows to us from infinity. Gratitude is not merely an expression of words, but a deep recognition of the real truth: that we are part of something grand and interconnected. In this state of humility and recognition, we manifest gratitude not as a superficial gesture, but as a genuine experience that nourishes our whole being.

Transcript

Okay,

So just to connect,

Let's start and connect to our breathing.

Make sure you're sitting comfortable.

Just breathing in.

Allow the breath just to fall in and to fill up as much space,

But with no tension,

With no force.

And then exhaling again,

With no force.

And as the rain falls outside,

Let the breath fall inside,

Again as a form of nourishment,

With gratitude.

So it's not that I am breathing,

It's that the breath,

Like the rain,

Falls into the system and gives life,

Like the rain gives life to the earth.

Now if you pay attention,

If you live close to nature,

You see so clearly that you cannot compare irrigating with a hose,

With town water,

Or any type of water,

Compared to the rain.

You see very clearly that so much beauty,

Power,

Vitality comes with the rain.

So the same holds for the chi,

The prana,

It's exactly the same.

So when you inhale,

Try to feel that it's like you are opening yourself to the rain of chi,

Of life force,

To come and to irrigate,

Especially if you feel that there are places within you that need irrigation,

That are dry because of whatever,

Emotions,

Physical discomfort,

Or just physical dryness.

So we can use the in-breath to introduce the life force into the body,

Like fresh water coming from heaven,

And then when we exhale we can visualize that we are kind of directing it through the meridians,

Through the channels,

To any area of the body that needs irrigation.

So we are breathing,

More than anything,

In a form of gratitude and acceptance.

So there is zero force involved in the process of the breathing,

It just comes in and we feel so grateful to have it.

So food we eat,

Water we drink,

Air we breathe,

Energy we allow.

So energy doesn't need any active physical force to bring it into part of our system.

On the contrary,

It needs no action,

Versus the others need action.

It needs undoing for it to flow.

So let's pay attention now to nourishment that takes place without action.

So the same process of being aware of the breath,

How it nourishes,

With no effort,

But still with breathing,

Now let's just be aware that we are nourished by the life force without any effort.

So just observe that you are making yourself available 100% for the life force to come and nourish you,

And love you,

And feel every space that maybe doesn't feel comfortable,

And harmonize.

And then automatically gratitude comes,

Thank you.

And again to defend from a food that needs to be digested to extract energy,

Water less but still,

Air less but still,

It needs some process to be utilized in the body.

Energy is readily available,

Don't need anything,

It's in direct communication,

In and out.

So beautiful.

But the trick with energy is that we need to be aware and permit that to take place.

We don't need to,

But because we've forgotten that it's like this,

We tend to block.

So let's just affirm that I'm inviting a free communication and a free nourishment for the life force to nourish my being.

And then we just relax,

Observe and enjoy.

See if you can detect,

It's very beautiful to see the difference between energy that comes from breath to energy that comes just as energy.

For that process of nourishment to be effective,

Again,

Humbleness and gratitude is very important Because when the mind is identified as the ego person,

Then our system is less available for free communication and nourishment.

So when we're humbling the mind in front of the creation,

When we give gratitude for existence,

Then the energy can flow in and out much better,

Faster,

Stronger.

And then we're applying the attitude of infinity and even more power is exchanged.

So I feel grateful,

I meaning the ego mind,

I feel humble,

Again the ego mind feels humble,

That's good.

And then the ego mind acknowledging infinity,

Then much more energy is starting to circulate.

And because this is the truth,

You know,

It's just like this,

It's just true,

Any obstacle now you're offering to that infinite circulation between what you call you and creation,

Everything will dissolve and harmonize much faster.

So nourishment works the best when you are not you,

Meaning when the ego is dissolved.

Remember to keep your mind infinite and to invite synchronization and harmony between the energy of the whole creation and your human being.

But human being is not separate from infinite being,

It's the same,

Being is being.

So the truth is that we are being and then we can choose and allow this free communication with infinity.

Now the being of Yair is no different than the being of Karen,

Is no different than the being of Sophia,

Or Kay,

Or Marie.

Being is one.

If you're really being,

It's not I am being,

It's silence,

There's no somebody there,

It is.

When our energy is harmonized with the creation,

When we feel that we are all there is,

Then it's even nicer to observe the breathing process,

Because the breath is the breath of creation,

Of the creator itself,

Manifesting through,

You can call,

You,

Which is not you.

So we are breathing like this with the awareness that I am all there is,

And the breath is the breath of creation,

The power of healing cannot be described.

If we understand that the truth is I am all there is,

So it means that the mind that I call my mind is not my mind,

It's the mind of the creator,

Of the whole creation.

So allow your mind,

Again,

To become infinite,

And acknowledge that your mind is the mind of the creator itself,

It's not my mind,

It's the creator sinks through what you call your mind,

Or better saying,

That your mind interprets the dreams of the creator.

You don't need to understand this,

You just need to allow your mind to be infinite.

Every quality that we say it's my quality is actually universal quality,

The heart chakra is the universal quality of love,

The second chakra is the universal quality of the uterus of creation,

The mind is the universal quality of the dreaming of reality,

It's not personal.

So let's acknowledge the presence of our brothers and sisters in this group,

Understanding that each one of us is a sacred manifestation of the creation,

It's a way through which creation can manifest itself,

It's unique,

Yet it's one,

United.

Let's acknowledge that we're sharing love and light between us to support each other,

To reach the highest vibration possible,

And to unite completely with the divine,

And into this circle and beautiful state of being we're experiencing and we're sharing,

Let's invite a loved one,

Family member,

Or anyone you want,

To share this beautiful energy so they themselves can heal as well and can feel the power we're experiencing,

And let's visualize that we're sharing this beautiful energy with the whole world,

With the whole humanity,

With all living forms,

As if we create a matrix of light and love,

And each living being on planet Earth can feel the power,

The beauty,

The radiance that emanates from our experience.

So just to remind you,

You know,

That the tendency to fall into separation is very powerful,

So here we're doing something very courageous to move out of that,

And maybe this is the best opportunity we ever had,

To be able to move out of the cycle of life and death,

And to unite with the source.

While we're alive,

Anything we do will be enhanced tremendously.

Our contribution to life enhances tremendously to anything we do,

And then we move beyond life and death,

Of course.

So this is the most important investment a human being can do in life,

That's the way I see it anyway.

So in order to do it,

We must pay attention,

Otherwise it will not take place.

So a few tools for that,

And I mentioned it before and I mention it again,

Is humbleness,

Gratitude,

Infinity,

Love,

And dissolve,

Dissolvement.

You can do it in that order,

First we acknowledge with humbleness,

And like this the mind starts to calm down from its arrogance,

Number two gratitude,

Same,

Helps the mind,

Number three acknowledging infinity,

Then the mind starts to be quiet,

Because it cannot function in infinite mode,

And then we bring love,

And then we dissolve,

Boom,

Nobody there anymore.

Okay,

Dear people,

Thank you for joining,

If you are new to this circle,

So we're meeting live like this,

Every Wednesday morning,

7.

30 and Sunday evening,

And if you are new to the circle,

As well we're offering a lot of teaching in the Infinite Being Academy,

And you can get in touch,

And yeah,

Have a beautiful week.

Acknowledge your infinity,

Enough is enough.

Thank you very much for joining,

Much love to everybody,

Adios,

Adios,

Adios.