From Confusion To Harmonious Existence

Today, the seemingly chaotic vibrations within you will be decoded into a harmonious melody. At the outset, recognizing the flow of your energy becomes a compass guiding you through the labyrinth of your being. It's like tuning in to a radio station – the initial static gives way to a clear signal. In this case, the signal is the essence of your existence vibrating in cosmic resonance.

So, are you ready to shift from confusion to harmonious existence? The invitation has been extended. Step onto the dance floor of your energy, and let the cosmic waltz guide you. It's not just a meditation; it's a transformational experience waiting to unfold.

Transcript

Okay,

We can start,

And then when we start meditation,

Depending on what we've done before,

Many times our system is not balanced.

You know,

It's like when you drive a car somewhere,

Normally you go on the freeway,

And then you go to secondary roads,

And secondary until you come home and you stop.

So,

Same with the energy.

Normally,

When we are either just got up from sleep,

Or even going through our life,

Our energy go very fast.

So,

It's very helpful to be able to recognize how the energy flows,

And to be able to be very direct in the diagnosis,

You say,

Of the imbalance,

And then you can balance it,

And then you go very deep until the mind stops.

So,

Let's learn how to pay attention to the vibration,

Because when we're recognizing vibration in the body,

If you do recognize vibration,

In the beginning it feels very chaotic,

But actually it has a lot of order,

Complete order.

So,

Let's pay attention and find the vibration.

I'm not gonna name meridians,

Because it relates to the meridian system,

But just let's see if we can find order in what seemingly is a chaotic vibration,

Because it's not like this.

Okay,

So let's just connect inwards,

And normally we start by paying attention to the breath,

But we don't need to.

We pay attention to the energy,

To the vibration,

And try to pay attention to your skin,

And see if any vibrates more strong,

Profound,

And then another part.

And I just give you a hint,

Because at least in my experience it's always like this.

Normally the arms will be more the outer part,

Which we call the yang,

Or the inner part of the arm.

So,

Just take a minute and try to differentiate which part of the arm or the arms are vibrating,

Is vibrating stronger,

And try to be very clear with your mind to really define the exact area of vibration.

If you're really,

Really sharp with your diagnosis,

And you're aware of the arms,

So you can see even if it's more on the left side of the arm,

Or in the right side of the arm,

These are all meridians,

And according to the fullness of one meridian compared to another,

The vibration will be stronger there.

Now vibration,

It doesn't mean harmony actually,

It means a lot disharmony.

Because like in anything that flows,

If there's excessive flow,

Then it's not in harmony.

If it's filling up too much,

Not in harmony.

And we know if something in harmony or not,

Because it feels good,

Or it doesn't feel good.

So the fact that it's vibrating doesn't mean it's in harmony.

The only thing that is in complete harmony always,

Forever,

Ever,

Ever,

Is our awareness.

Awareness,

Not what it is aware of,

But the actual awareness is always in harmony because it cannot be not in harmony.

So what we do,

We're guiding awareness into disharmony,

Yeah?

So that vibration that we found that is not balanced,

That's where we're directing our awareness to.

And just stay there.

That's only what you're asked to do.

Stay with your awareness on excessive vibration.

And if you pay attention closely,

You see that your breathing stops or is not comfortable.

Yes,

So excessive vibration,

Unbalanced breathing process goes together.

And the only thing you need to do is stay focused on the excessive vibration.

And you find that it's calming down and that your breathing start to go deeper.

Let's do it.

Now,

Because the whole body is connected through the meridian system,

When you start to become aware of vibration in one part,

You might feel that other parts of the body also vibrating,

And that's great.

So stay focused on all what comes up for your awareness.

As the vibration changes,

Because you're aware of it,

Awareness is like shining light.

When you shine light on something that is blocked in any way,

It start to change.

So as the vibration changes and comes down,

You'll see that other parts are starting to vibrate in other parts of the body.

You follow that.

We call it chasing the jade dragon.

Chasing the jade dragon,

Yeah.

So always you follow the vibration.

As wider your awareness of the vibration,

More profound transformation.

So if you can be aware of the vibration all over the body,

As detailed as possible,

Shift is faster.

Okay.

This we can do more and more and more and more until the car comes home.

Yeah,

Until we're arriving home with this complete peace.

But let's leave it for now and let's just only follow the breath.

How the breath moves in and how it goes out.

And then remember that when we're observing the breath,

Immediately we're widening awareness to infinity.

And we want to check the flow from infinity as if we have a beam of light coming from infinity through our crown and traveling down to the pelvic floor.

Once through that beam,

The breath enters,

The light,

The life force enters to the body.

So we're inhaling from infinity into the pelvic floor.

Infinity into the pelvic floor.

As clear as you see the image,

More powerful the transformation.

And now we're changing the direction of breath or breathing or the image of the breathing.

And then infinity now is like the whole creation.

It's not only above the head,

It's the whole creation.

And we're inhaling from the whole creation into the center of our body.

And we're exhaling back to the whole creation,

Visualizing,

Imagining that we illuminating the whole creation.

So if your mind start to question,

What is the whole creation?

How come I illuminate the whole creation?

And that's not helpful at all,

Because here you have to understand that you are creating reality.

Creating reality,

Not only here,

All the time you're creating reality.

So always is a choice what you create,

Always.

If you want to create an infinite being,

Do that.

If you want to create a little person that suffer all the time,

Do that.

Do whatever you want,

But understand that you are creating that.

Yeah,

It's not obligatory to believe.

You're creating reality and you are living that reality.

So you see for yourself,

When you create an infinite reality,

At least I feel always immensely better.

If I'm in the ego and the confused mind,

I feel immensely bad.

So it's obvious that infinity works better than individuality,

Obvious.

So that's what I choose.

Inhaling from the whole creation and charging our human being with so much power.

Exhaling back to the whole creation and illuminating the whole creation with immense,

Intense,

Powerful light.

So every breath,

You feel better and you feel that you are in more illuminated space.

Good.

Just to compare,

Because we started with observing vibration,

Because we did already deep breathing and deep awareness.

So just check for yourself,

Just to compare what the state of the vibration,

What changed since you started.

So you have more clarity of how to work when you're working on your own.

Okay,

Let's continue.

And now we can go into the chakra system.

Now,

All what I guide through is different tools that you can use for yourself.

But if you understand how it works,

You can go,

You can be much more effective when you're moving from imbalance into balance,

Much more effective.

So the heart chakra is the strongest one,

Always the strongest one.

When we start with the heart chakra,

It balance faster and usually it's affecting the other chakras.

So we are aware in the center of the chest,

Heart chakra,

And the heart chakra opens,

You can say like a disc,

Horizontally to all directions.

And again,

It fills up the whole creation.

So we can combine breathing and expansion of the heart chakra.

We inhale from heaven and earth to the heart chakra.

And then when we're exhaling,

Again,

Using this image of infinite light and the heart obviously brings a sensation of love,

Infinite love.

Inhale from heaven and earth and charge the heart chakra with so much power and exhale,

Illuminating the whole creation with light and love.

Don't give these words to your mind because it will mess it up completely.

Just follow and you'll see that it works.

Inhaling,

Visualizing that you're pulling the life force,

The light from heaven and earth into your center of your chest,

The heart chakra.

Exhaling and widening the heart chakra to the whole creation.

Okay,

Let's let go of the breath and just observe the effect of your work so far.

Okay,

We're going to the second chakra below the navel.

Again,

Extremely powerful energy center.

And when this one opens up,

Again,

It's supporting the whole system to vibrate in higher vibration.

So again,

We can use the breathing,

Inhaling from heaven and earth to the second chakra below the navel,

Charging it with power.

Exhaling,

Expanding light and power to the whole creation.

Now it's important that when you're exhaling and spreading the power,

It has to go to all direction like a sun.

So make sure it goes also front,

Left and right and back,

All around.

So one level of the meditation supports the other level and the other level to go deeper and deeper.

And you know it works?

Because you feel better.

At least that's my experience,

100%.

We're all done.

Okay,

We did heart,

We did second.

We go now to the solar plexus.

Yeah,

Just below the chest,

The upper part of the abdomen.

And we do the same technique.

We're inhaling from heaven and earth.

And we're exhaling to the whole creation.

Just even to make it more powerful,

Let's introduce gratitude.

So our mind will become even more humble,

More quiet.

Inhaling,

Heaven and earth.

So give this image.

And with the gratitude or thank you,

Exhaling to the whole creation.

Thank you again.

Beautiful.

And then we go to our third eye.

Actually,

That's where consciousness resides.

It's part of our brain,

Our mind.

But this part,

Actually,

After we die,

Separates,

Will not stay.

So we have to be very,

Very trained with this part.

Because that's where the awareness sits.

So we have the most golden,

Golden jewel inside us.

Yeah,

But normally this awareness is directed to thoughts.

But when we use it in the way we're using it now,

We use it for extreme benefit.

So inhale from heaven and earth to the third eye.

And we're exhaling to infinity.

Like the most powerful,

Bright sun.

So we all choose in our existence,

Where do we stop?

This is already,

For me,

Is amazing.

I hope for you as well.

Meaning that I feel that my vibration is in a very synchronized harmony with all there is,

This creation.

But still,

It's me,

The ego.

So that's not enough because we are not that as well.

So now is the time to completely unite with the source.

For that,

We have to completely let go.

Let go of me,

Let go of practice,

Let go of anything that involve a mental movement.

So as Papaji says,

Don't think now,

Don't think.

Don't make any effort,

Nothing.

Be quiet,

Just be quiet,

Meaning the mind.

That's only what you are asked to do or not to do.

So here,

The guidance is to completely surrender.

Not being anything,

Not being anyone,

Not wanting anything,

Nothing.

And you see for yourself what's happening.

This place that you dissolve completely into is the truth.

Is the truth because there is no thought there.

It's the essence,

It's the quantum field.

It's the beginning and end of everything.

It's the material.

You can say that everything is constructed from everything.

Physical and non-physical,

Thoughts,

Emotion,

Everything.

Everything.

So it's a great place if we want to create realities for ourself and for others.

It's a great place to work from.

So make sure that you're still in that infinite being.

And if you have anything that you're wishing to create in your life from that place of complete unity,

That's the place to go from.

But when you do it,

Don't lose the place.

You don't become again the little person,

The confused mind,

Don't.

Stay infinite.

And from that infinity,

If you want,

Just allow your mind to visualize a reality,

Anything for yourself,

For others,

For the world,

For your country,

Anything that you want.

Let us take a minute before we finish to give gratitude that we are guided for that beautiful wisdom that can help us and can help others to feel more and to live more in harmony.

This wisdom is coming through eons of people practicing and we give great gratitude for that.

Thank you so much for joining.

Actually,

Tomorrow I'm offering a workshop that only works or a lot to do with the meridians.

And so you know more what's happening and how to work with it for your benefit and for benefit of others.

So if you want to participate,

Just get in touch and I'll get you all the details.

Thank you very much.

Have a beautiful day and beautiful life.