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From Anger To Clarity And Strength

Name: From Anger To Clarity And Strength
Uploaded: 2024-07-11T16:08:09.736Z
Duration: 4 min 32 s
Channel: Yair Sagy
Description: As you journey through this meditation, you'll discover: The power within: Learn how to recognize the physical signs of rising anger before it boils over. From fire to flow: Master practical meditation techniques to release pent-up anger and channel it into empowered action. Detox your emotions: Release the toxic residue of anger and cultivate lasting inner peace.

by Yair Sagy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

As you journey through this meditation, you'll discover: The power within: Learn how to recognize the physical signs of rising anger before it boils over. From fire to flow: Master practical meditation techniques to release pent-up anger and channel it into empowered action. Detox your emotions: Release the toxic residue of anger and cultivate lasting inner peace.

Anger Clarity Strength Meditation Emotional Detox Inner Peace Body Scan Muscle Relaxation Progressive Relaxation Targeted Breathing Breathing Awareness

Meet your Teacher

Yair Sagy

Granada, AN, Spain

Meet your Teacher

Yair Sagy

Granada, AN, Spain

© 2026 Yair Sagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.