00:30

From 0 To 100... Instant Awakening

by Yair Sagy

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14

Waking up is more than just opening our eyes—it’s a moment when the mind is still adjusting, the body is not fully relaxed, yet something deeper is already present. Before thoughts take over, there’s a raw and undeniable awareness: I am all there is. In this meditation, we step into that powerful space, before the mind shapes reality, and recognize the infinite presence that has always been here. Instead of waiting for peace or clarity to settle in, let’s embrace this awakened state exactly as it is. The mind may not be calm, the body may not be fully at ease, but awareness is already infinite. By shifting our attention away from thoughts and into this vast presence, we reconnect with the truth—we are boundless, we are everything.

AwakeningAwarenessInfinite PresenceMindfulnessEgo TranscendenceNervous SystemChakraThird EyeBody ExpansionHabit TransformationAwareness PracticeInfinite BeingObserver MindNervous System HarmonizationChakra AlignmentDaily Awareness

Transcript

So we're connecting inside,

And we pay attention.

So I just got out of bed,

And I had a dream,

Doesn't matter,

It's not a comfortable dream,

So I feel that the mind is very unsettled.

But inside,

There is a lot of peace,

Okay?

So check for yourself,

How is your mind,

How is the body,

And most important,

That you have a tool,

Which is so magical,

Called awareness,

And awareness sees everything,

But it's not what it sees,

This is the main,

Main,

Main point we must learn.

So although I just woke up,

I was dreaming just three minutes ago,

Something like this,

The mind feels all over the place,

But the awareness is so clean,

It's so beautiful,

And this is the point,

And that's what happens to us all the time,

All life,

That the mind is all over the place,

But then we get mixed with it.

So let's observe and be clear about this distance between the observer and what it sees.

Let's resist the temptation to look inside the body,

Meaning,

Because the mind is all over the place,

I look at the mind all over the place,

But why?

Why wouldn't I shift awareness to the whole creation?

Let's do that.

Don't focus on the ego,

On the person,

Open your mind now to the whole creation,

Who we are is everything,

This is the point,

Who we are is everything,

If we're only identifying ourself and trying to balance that person,

The ego person,

It's not enough at all,

Everything doesn't need to balance,

Only the little person can be balanced,

So let's try to balance the person as infinity,

Which is also who we are,

For that let your mind be infinite,

Including the person,

The same mind that gives you trouble,

That runs all over the place,

That doesn't stop thinking,

It's the same mind that can save you,

Because when it thinks about all those things that relates to ego,

To problems,

To anxieties,

It thinks as the person,

But the same mind can turn and acknowledge that you are infinite,

The same mind that dreams when you sleep or dreams when you're awake about things that has nothing to do with this moment,

It will happen,

It thinks in the future or did happen,

It remembers in the past,

Meaning that mind has ability to go all over the place immediately,

So one of the most constructive way to use this ability is to direct it to infinity,

Let it dream about nothing,

About everything,

Meaning that it's expand with no boundaries,

So because I just woke up,

My body is not very relaxed,

Parts of the mind are not very relaxed,

But that sense of I am all there is,

Is so amazing,

And now the next step is to synchronize the truth I am all there is with the part that is not relaxed,

The nervous system,

That's all,

For that let's acknowledge first of all and establish yourself in that infinite being,

And now we're starting to invite different parts of what we call me the person to synchronize with infinity,

But the whole trick is not to collapse,

Not to become the person,

Not to identify as the person,

This is the whole trick,

You don't identify in anything,

But you feel because your mind is infinite that you are everything,

And because everything is zero distortion in it,

Zero,

It's bliss itself,

When your nervous system,

Chakras,

Aura,

Physical body,

All what comprise you as a human being will synchronize with that zero distention of infinity,

You're gonna feel amazing,

The best,

So let's try to harmonize our infinite being and our nervous system,

How do we recognize the nervous system?

It's easy,

It's what makes you feel or what feels like anxious,

Buzzy,

Not relaxed,

Uncomfortable in your own skin,

That's the nervous system so without losing the connection with all there is,

Try to incorporate your nervous system feel infinite and inside your infinity there is that sensation of something is not completely settled,

This is the nervous system,

And just be there quietly like a ingracious mother that holds her son or her daughter,

But this time the mother is the whole creation,

Be powerful don't let your mind fly out of extreme concentration,

Holding you as all there is and inviting the nervous system with its busy buzzy state to synchronize be precise,

Precise,

Precise,

Look for the tension but don't let go of the truth of infinity you are the whole creation touching in a very very precise,

Super precise way,

Tension in the little person called me,

But you are not that,

You are everything,

This is the point be precise because that nervous or buzzy feeling as it starts to dissipate it's almost difficult to detect but it's there,

You know it's there because you don't feel yet amazing,

So go after it locate it,

Stay with it and then it will soften for sure if your mind pulls to identity,

Drop it,

You've done it millions time in millions of lifetime please give yourself this ultimate gift of infinite being,

Enlightened being resist this addictive tendency to all the time identify as the person,

You are not the person you are the whole creation,

You are everything you are not your mind,

You are not the emotion,

You are not the body okay,

As infinity let's pay attention to the heart chakra and invite the heart chakra to synchronize and actually to assume infinity i'm inviting my heart chakra to open up and fill up with its infinite light the whole creation with its infinite love the whole creation be clear in your brain what is that movement allows the state of infinity,

What is the movement that creates separation,

Finity pay attention to that subtle place in your brain with energy released to infinity becomes infinity or when it pulls into thought and identification and separation it's somewhere in the third eye that place has to open up completely completely you feel the same with the second chakra below the navel you are the whole creation,

Zero doubt about it,

You are everything before death after death i am and then to that infinite infinite existence recalling the second chakra below the navel to open up and catch up with infinity i'm inviting my second chakra to open up and to fill up with its light the whole creation no thinking that magic magic switch in your third eye has to be released so your awareness is creation let's do the same with the legs it's not a chakra but it's part of the body and like any part each part of us has to feel infinite then it functions the best but first your awareness must be infinite i'm inviting my legs to expand to infinity to be part of my infinite being infinite body boundless existence i'm inviting my brain to expand and fill up the whole creation the eye that invites is not the ego eye that usually we live as is the infinite being i that i is not you you the ego you it's the infinite you the infinite you the infinite me the infinite everybody is the same that essence of infinity which we are when we leave the body immediately be realized if we're realizing it now but the trick is how we can realize that before we done and then we live much better then we can enjoy this life much much more because we don't take so seriously all the dramas because we know who we are so to achieve that acknowledgement the time all there is as we're moving along and doing our our daily chores there are a few very important tools tool number one is to become aware to everything you do and to be completely committed to use this awareness for your salvation okay so it doesn't matter if i'm washing the dishes like this or like that but it really matters if i wash the dishes as a person that thinks or as a person that is infinite so the awareness of a daily movement must serve only one goal is to remind yourself constantly who you are and to feel that that switch the golden switch in the third eye that when it's locked in you are in identity when it's released you are boundless you are infinite this is the place so that awareness of the state of that place yeah which the seat of awareness that it's all the time has to be released outwards infinity am i that's why we do yoga that's why we do tai chi that's why we meditate that's why we do all the spiritual practice to know who we are and to catch when we are in the illusion in maya and to release release release all the time release yeah really enlightenment and bondage are only habit bondage is a habit enlightenment is when they know bondage you are the light so what separates you from the state of buddha or jesus it's just a habit and identity i am the person that's all let's use this life exactly for that that's the highest achievement of human being people talk about exit you know like making loads of money millions and millions and then selling it to somebody but the real exit the most important exit of human being is only that realizing your true nature and living is that and dying as that thank you so much blessing to everybody if you really gasp grasp what what i guided it's not mine in any way then you're big time on the right direction go and shine my friend

Meet your Teacher

Yair SagyGranada, AN, Spain

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© 2026 Yair Sagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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