Embracing Our Ancestors

Today, we'll honor the presence and legacy of our ancestors, connecting to the energy that flows through generations. As All Saints Day reminds us of those who came before, we recognize that they are not separate from us—they are part of the unseen roots nourishing our lives today. This practice invites you to draw upon their strength, wisdom, and love, allowing their essence to guide and support you.

Transcript

So,

Because it's been All Saints Day here in Spain and Halloween and all this time to honor the ancestors,

We went for a walk today with Ziza.

I went for a walk and we went to the local cemetery and it's fascinating to see the amount of beauty there,

You know,

With the flowers.

It's organized in like alleys,

So both sides there's so many flowers because everybody went to the cemetery and they left their beautiful flowers there.

It's beautiful.

So in the Western culture,

The ancestors are not very much,

I don't know,

In the center of the culture compared to other cultures that it's very,

Very much in the center of the culture.

But it's very important that we will honor the ancestors because there are many lines of nourishment that we're getting.

Oh,

This is what Halloween is,

Yeah,

The ancestors,

Yeah,

It's about that.

I think so,

You know.

So yeah,

There are many types of nourishment that we're receiving,

You know,

We're receiving all physical nourishment from food and we drink and we breathe and we receive energy or nourishment from energy,

But also we receive nourishment from the ancestors.

So this line of nourishment that goes through eons of years through our family lineage is now manifesting through our DNA in our system.

And it's important to acknowledge that and it's important to honor that.

And if you did the energy reading course with me,

So we did some work on that and how also to cut ties that are not useful for us and we can work on it a little bit today,

Okay?

So we make sure that we are receiving all the goodness and the beauty and the benefit,

Beneficial energy from our ancestors.

But it's normal that some habits that came through the years are not really useful for us,

So those we can let go.

So let's first connect inwards and just all come to the same space,

Which is now,

Always this is the only space there is.

And we're supposed to be in the now all the time,

But that's why we're practicing because most of us we are not.

We are in the now,

But we're acting as if we are not.

So our mind goes all over the place beside being now.

It's actually resisting being now.

It doesn't like being now.

Too much work,

Too much anxiety to be now.

So let's be now.

What does it mean?

It means that we bring awareness to anything that will help us anchor in the present moment.

So traditionally we do it with the breath,

And we will do it with the breath or with the breathing,

But we don't have to limit necessarily presence to breath,

You know,

Because anything that your awareness is aware of can be in your body or outside.

It's completely useful to connect with now,

To connect with the present moment.

But the breath is the easiest and the most powerful because it immediately puts us in connection between nothing and something immediately.

So let's follow the breathing process.

Just pay attention how the breath moves in and moves out.

Pay attention how available you are for the breathing.

Meaning,

Does your body respond completely to the breath?

Meaning,

Is it going down all the way to the pelvic floor?

Do you feel that it gives you a feeling of spaciousness within you?

It can be that the answer is no,

Because there is some level of stress.

So it means that you feel that the breath is shallow.

No problem,

It'll change.

Just pay attention.

The attention is really what makes the change,

The attention,

The awareness.

And because we did a lot of work already,

So I just want to emphasize again that the awareness is not your awareness.

Awareness is actually the energy of the Source moving through your mind into an object that you like to focus on.

That's why awareness is so powerful,

Because when you're shining awareness on any object,

You're actually synchronizing that object with Source,

Which is the only energy there is really.

It's the mother energy of all there is.

So awareness is so magical because you can say it's the living or the moving aspect of Source,

Of everything,

And it's in your mind.

This is so magical.

A tree doesn't have it,

You know,

I don't know who has it,

But you have it,

Meaning that you have the ability to observe as creation itself,

Itself,

Which is you.

Maybe it's a bit out there what I just said.

You are everything and you are something.

You are the whole creation and at the same time you're acting as you with a name,

With a personality,

But there is a complete unity and link between that you that is nothing and that you that is something,

And that link only can manifest as awareness.

That's the only way.

So when you are aware of your breath,

You're actually aware as infinity on something of itself.

If you don't understand what I say,

Get in touch after in whatever way,

Message me somewhere and I'll explain to you because this is crucial for your existence.

Okay,

So we're aware of the breath and based on what I just explained,

Try to be aware as creation,

Not only aware as who you think you are as a person.

Okay,

Just watch here one thing.

If you're already in meditation,

Watch this,

Doesn't matter.

If this is the ego and here we're going into infinity,

All the spectrum is your mind,

Everything is your mind.

So when you are aware now at your breathing in the ego person,

Which is here,

You are aware as the whole creation,

Which is here,

Or actually it's everything.

And this is all covered by your awareness,

This is all your mind.

So you are everything.

Okay,

Good.

Now when our nervous system is more quiet,

Let's first acknowledge that we're dedicating this meditation to our ancestors,

Starting with our parents,

Moving to our grandparents,

Moving to their parents and like this,

Endless lineage,

Ancestral lineage.

And first thing we want to say that we are so grateful that we are here on this planet.

Even if life on this planet is not easy,

It's magical.

And due to you,

Our ancestors,

We can experience life and we can experience life on its beauty as well on its difficulties.

All what we can do,

All the beautiful qualities we have,

They're all coming from you,

Our ancestors.

And just to say that to include in our ancestor lineage is also lineage that are not family wise connected to us,

But they're connecting to us as for example teachers,

Masters,

Spiritual teachers or any other teachers that supported us in this life and other lives.

So this homage we are paying is to life in a form of humanity through eons that are supporting each other and in this case supporting us,

Supporting our family to be who we are.

So we don't just take everything for granted and we're acknowledging the lineage that brought us to this moment.

And if you want you can visualize that you are prostrating or you're giving flowers or anything that for you have the significance of paying homage to somebody,

In this case to our ancestors.

You light the candle.

Good.

And now let's say visualize that we're standing in front our ancestor lineage,

Yes,

So we're standing and facing our parents,

Our grandparents,

Their parents and then actually infinite lineage of human beings,

A big,

Big multitude that goes to infinity.

And there are lines of energy that moving through all those spirits into us and from us into our children and grandchildren that will continue this endless,

Endless link of movement of information.

And let's say visualize that we are standing in front of them and we're standing good,

We're standing strong,

We're standing erect because obviously some of us,

If not all of us had difficulties with our ancestors,

You know,

Maybe we had some difficulties in our childhood,

Maybe we know that some of the information that was handed through the years,

Through the generation is not a very good information.

That's why we're standing strong,

Yeah,

That although some of the information we received or some of the behaviors or some of the psychological tendencies that came to us are not good,

Some are amazing,

We're standing strong.

So we're standing in front of our ancestors and before we're relating to them,

We're relating to ourselves,

To ourself right now with no connection to them,

To ourself with a sense of dignity,

With a sense of power that is not only ego power,

I'm a very strong person as well,

But it's also the power that comes to us from heaven and earth.

Yes,

So this vertical channel that nourishes us from heaven into our heart,

From earth into our heart establishes us in a very firm and powerful position like a queen and a king with no showing off,

Yeah,

I'm special,

I'm better than somebody,

No,

Just acknowledging our birthright to be shining,

To be powerful,

To be loving,

I am that,

Okay?

So let's just feel that we are very much connected to life and it gives us a deep sense of dignity,

Strength and also tranquility,

I'm fine,

I'm receiving the power and I'm fine,

Just like that,

I'm quiet,

I don't need to kill anybody or to be aggressive to anybody,

I'm quiet because I know I'm connected to source,

So this is first of all.

And then after we establish the vertical line between heaven and earth,

We're connecting now to the nourishment from the source,

That is like a sun,

A reverse sun,

So the whole creation is a sea of love that we feel that we are nourished through this love,

Each and every cell is nourished within us.

Just feel that you are strong but you're also soft,

Soft with the love that you feel everywhere in you and around you.

Now establish yourself where you're supposed to be and where you are right now,

Now you again looking at your ancestors without losing the power,

Without entering into stories that you may have,

You know,

Most likely with your parents or with your grandparents,

What they did,

Etc.

,

We don't do this now,

We're just staying in dignity,

In power,

In love and we're facing our ancestors,

Let's stay there for a minute,

Keeping the power,

The firmness,

The love,

The radiance and like this you stand.

This is you who made all this journey to be so powerful,

So radiant and like this you are the chosen one to support backwards your ancestral lineage and forward what comes from you either physically to your children or even if you don't have children,

Just in the way you are,

You're affecting society,

You're affecting humanity.

Good and now we can talk to our ancestors and say,

So I'll say a few things and then you can repeat it or just feel that you're saying it with me.

So,

My dear ancestors,

Yeah,

I want to give you so much gratitude for all what you've given me so I can manifest myself in this life,

So I can continue and receive the power from you in this life.

You gave me so many beautiful qualities that allows me to support myself,

Allows me to relate to other people,

Allows me to have different qualities that I can enjoy.

You gave me life and you raised me and I'm grateful for that,

So much grateful.

Remember when you say this,

Don't let your mind confuse with difficult thing that happened to you,

Yeah,

Don't enter there,

Stay strong,

Stay clean and clear because the light that you are radiating,

It's not your light,

It's the light of the whole creation coming through you.

So,

No need to involve the ego in what we're doing.

Okay,

We continue.

So,

Now I want to tell you,

Yeah,

My ancestors,

That I see that together with all these beautiful qualities that I'm so grateful to receive from you,

That I'm so grateful to receive from you,

That together with all these beautiful qualities that I'm so grateful to receive from you,

There are some that really doesn't serve me and create difficulties for me in my life.

So,

Here you need to think what are those qualities that you don't need,

That came to you without you asking,

Yeah,

That came through the ancestral lineage,

But they're not good for you.

Just think which one of them are not good for you.

Take a minute,

Don't get into the story,

Just be clear about it.

Okay.

So,

Those qualities,

At this moment,

I am cutting the effect of those qualities that coming on to me and make my life difficult.

I'm cutting those effects on me at this moment.

I don't need it anymore.

And I know that those same qualities also made you,

My ancestors,

Suffer.

Same qualities,

Because if I suffered,

You suffered,

That's for sure.

Therefore,

Now I'm doing a cleansing process to all my ancestral lineage.

So,

What we're doing,

This beautiful light that we connected in the beginning,

Now we're shining it through all the ancestral lineage to cleanse each and every one to the end,

To the beginning of times.

You see that the whole ancestral lineage become radiant,

Cleansing.

Yeah,

That they as well,

Those spirits,

They get cleansed from those qualities.

And if they feel,

They may feel some heaviness from transferring or acting from those qualities,

Now they can feel relief.

Now they can feel relief.

Okay.

So,

Now we created a cleansing movement from us to infinity.

And now comes back an echo from the source,

Echo of white light that moves beautifully,

Again,

From the beginning of time through all our ancestral lineage,

Cleansing and cleansing with this beautiful light all the way back to us.

Okay.

So,

Allow yourself to receive so many blessings,

So much love,

So much purity,

So much wellness from the beginning of time through your ancestral lineage all the way to you.

And from you,

It continue to your children,

To your grandchildren,

To their children and forever.

You made a shift.

That healing that takes place now,

No matter what was the thing that you wanted to correct,

That you asked for correction,

Should keep you now quiet,

Because you're living without it now.

Should keep you comfortable within yourself.

And if that's not the case,

Because maybe it accelerates some difficulty within you,

So ask for more light,

For more love,

Not only from your ancestors,

But from life itself.

Okay.

So,

Let's now just visualize that we are creating a circle between us,

A circle of like-minded people who did beautiful,

Beautiful ancestral ceremony right now.

And in this circle,

We want to appreciate each other.

Yeah,

For the brotherhood and sisterhood in which we're supporting this process.

But also,

We want to give a hand,

A loving hand,

If anyone of us had this process difficult,

So it can use our communal energy to feel better,

To feel that you're not alone.

To feel that the healing took place in you and the healing continue from the group.

So,

Let's take a minute and be with that.

Breathe.

Okay.

So,

Thank you so much for doing this work.

This work is not only for you,

And not only for your ancestors,

It's actually for the whole humanity.

Because every time we raise a vibration,

We're affecting others to do the same.

So,

Thank you for doing this journey.

And I really recommend to continue to acknowledge your ancestors,

Maybe on a daily basis,

Weekly basis,

Just to mention that,

To keep that flow going all the… Okay.

Blessing.

Have a beautiful,

Beautiful week.

Bye-bye.