00:30

Chakras of Light

by Yair Sagy

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
199

Awaken your infinite nature and harness the power of consciousness to support your physical existence. Today, we'll step into the profound realization that when we merge the infinite with the physical, our true radiance shines forth. As infinite beings, our consciousness is a vital component that nurtures our physicality. By being fully present and aware, we create a space in which the infinite within us can effortlessly merge with the physical world. In this state of alignment, everything vibrates as light, as sounds, as sensations, and our being feels expansive and at home.

ChakrasLightConsciousnessAwarenessConnectionEmotionsMind BodyHealingAlignmentRadianceExpanded AwarenessUniversal ConnectionVibrational AwarenessEmotional ReleaseMind Body ConnectionBreathingBreathing AwarenessChakra HarmonizationHealing IntentionsVibrations

Transcript

Okay,

Let's start.

Let's connect first of all to the breathing.

Let's pay attention how the breath moves in and out.

Pay attention how you're sitting.

Pay attention how you're holding your hands.

And try to do something a bit different that is not automatic.

Something different that is not automatic.

Just pay attention how the breath starts to feed you,

To nourish you.

Pay attention is it going in trickle,

Is it going wide,

Is it going to the upper body,

Middle or lower.

Just pay attention.

No need to breathe very deep or very strong.

The awareness is the trick.

The awareness will shift.

Just being aware of the breath,

How it moves in and out.

And if you're recognizing some tension that limits the movement,

Just be aware of it and it will reduce,

Soften naturally.

Since we are infinite beings,

But we are by default living as a separate being,

As a small being.

So obviously any awareness of our infinity,

Of infinity,

Will support our physical existence for sure.

Because the truth is that we are infinite.

So once we're presenting for the present moment the truth,

It's happy.

It is happy.

So when we present to our physicality,

Infinity,

It shines,

Obviously,

Because it's at home.

It's not limited.

It's not shrinked.

It's not tight.

For that let's continue to pay attention to the breathing,

But with infinite awareness that the breath comes from everywhere.

And see for yourself the difference when you are aware of breathing as a person or as an infinite being.

And more than that,

It's not that you are an infinite being.

It's more correct to say infinity is you.

So it's not that you are in the center and infinity is all around you.

You are that.

It's not center,

It's not outside,

It's just that.

You are that.

So really what's happening is infinity breathing itself.

Just the mind says,

I am a person,

So it's limiting.

See if you can kind of grasp that what I'm directing and breathe as,

Even not as you as infinite,

But as infinity itself.

It means that the mind doesn't take any shape,

Any shape.

It just is.

Now it's normal when we are entering into meditation,

We are bringing in stuff,

You know.

Either we woke up,

We dream,

Or we don't feel well maybe,

Or we had a difficult day,

If you are in a different time zone.

It's normal.

But that stuff is also infinity.

But normally when the stuff is very noisy,

It pulls the mind to identify with it.

So we have to respect that,

Not to reject,

But to understand that it's a process that the system is letting go,

But still we don't need to identify.

So we are acknowledging our infinite existence,

And then within that infinity there is stuff.

Maybe there is pain,

Maybe there are emotions,

Same as there are other people,

Same as now there is mourning.

So there is birds,

There is body,

There is many things.

But we are infinite awareness.

So hold this awareness and just recognize what's happening in you,

Around you,

But without clinging to it,

Without identifying with it,

Without even identifying with you.

Awareness as awareness.

Blue sky is blue sky,

Clouds moving through,

Even tsunami,

Birds,

Airplanes,

Blue sky is blue sky.

Ocean is ocean,

Waves,

Storms,

Ships,

Fish,

Tide,

Many things.

Ocean is ocean.

Particles are particles,

Making flowers,

Making humans,

Making stars,

Making space,

Particles.

We are all that,

All that.

We are that consciousness that from that,

Let's say,

Building material,

Which is no thing,

Appears creation.

So we are nothing and something,

Same time.

But what I'm saying is direct experience is not material to think about.

We can,

But that's not the point right now.

Just to experience that,

To live it,

To be it.

So as your nervous system relaxes,

Your mind softens,

It's easier to notice things.

Same as the cloudiness in a lake is kind of moving down,

And then you can slowly start to see the details of the bottom of the lake.

So to support a system that vibrates in harmony,

Let's recognize vibrations inside us or around us,

Because everything vibrates as light,

As sound,

As sensations.

When we are uniting the mind with vibration,

It's easier for it to let go and to harmonize and synchronize with the vibration of creation.

Just notice vibration within you.

Where,

How,

What,

Without talking about it in your mind,

Just notice.

Vibration,

Although it's in the family of energy,

Some type of sensation,

It shows normally a blockage or imbalance.

And you know it because when you be with the vibration,

When it calms down completely and suddenly you don't feel it,

You feel better.

So let's follow vibrations.

Now vibration has patterns.

It's not just random.

Nothing is random.

And you see that if you're attracted to vibration somewhere in your body,

If you're focusing on it,

Slowly you'll see that it actually runs a pattern all over your body,

Because the body functions in a holographic way,

That one thing represents everywhere.

So if you notice vibration,

For example,

In your arms,

If you pay attention closely you'll see that it's also vibrating in your legs,

In your abdomen,

In your emotions,

In your mind.

And as wide as you're recognizing that vibration,

The effect will be faster and more powerful.

And like an onion,

Once one vibration,

A system of vibration you can call it,

Is coming down,

It reveals underneath another system,

Another configuration of vibration,

Until there is complete peace.

And why there is peace?

Because awareness,

You can say,

Maybe you can call it no vibration,

Or the thinnest,

The highest vibration.

So when the body harmonizes with pure awareness,

Then the feeling is blissful,

Because there is no vibration at all.

It just is.

Look for vibration and be with it until it calms down.

Normally when the vibration is not harmonized,

You're going to feel it in your breathing very clear.

The breath will suddenly be shorter,

Tight.

This is a clear indication that the vibration is an imbalance.

As it releases you feel,

Oops,

I can breathe deeper,

I feel lighter in my heart,

I feel more blissful.

Remember to check in the body and outside the body,

Because the aura also vibrates,

The chakras vibrate.

Just see where you're attracted to and be with vibration.

Okay,

And let's just go through chakras,

To harmonize chakras with infinity.

Let's go to the base chakra,

Pelvic floor.

And again,

Don't pull all your awareness into the physical form.

You don't need to do it.

It's very limiting.

Stay infinite and allow,

Invite your chakra,

Base chakra in this case,

To synchronize with infinity.

Then it functions the best.

Let it open and open and open.

Let it synchronize,

Harmonize,

With no limitation.

Don't try to visualize,

Don't try to do anything.

Just say in your mind,

I'm inviting my base chakra to synchronize with the whole creation.

That's so powerful.

And feel how it opens up.

Wow.

Each chakra synchronizes with unique vibration.

And when you invite a chakra to harmonize with the creation,

You invite your whole being to synchronize with a specific vibration,

Which supports your existence on all levels.

So it's very healing,

So healing.

Okay,

Let's shift to the second chakra,

Below the navel,

Above the pubic bone.

And again,

I'm inviting my second chakra to harmonize with the whole creation.

Let it open.

And feel as it harmonizes with the whole creation,

That part of your body feels good,

It relaxes,

It is nourished,

It's healing if there's any imbalance there.

It's medicine.

If you have any issue,

You know,

Physical or psychological relating to the second chakra,

Any old traumas,

Any discomforts,

Just invite.

Great synchronization is the essence of creation.

I'm releasing all old patterns attached to my second chakra,

Old karma,

Old identities,

All what I don't need,

And I'm inviting this part of my being to harmonize,

To vibrate with the creation.

Let's shift to the solar plexus,

Just below the chest,

The upper part of the abdomen.

Just be there for a minute,

See what's going on.

Don't shrink,

Don't shrink,

Stay infinite,

Always infinite.

Keep your awareness wide as the whole creation.

But at the same time,

No problem to be present with something.

And I invite your solar plexus to harmonize with the whole creation,

To release any leftover tension,

Identities,

Karma,

Heaviness of any shape and form that is kind of recorded in that quality called solar plexus,

Recorded in the psyche relating to that quality.

I'm not good enough,

Nobody loves me,

I feel lonely.

All those things are heavy vibration relating to that or manifesting in the solar plexus.

Let it open up,

Release,

Liberate yourself.

And it's not doing,

It's ah,

This feeling.

Let it go.

Let the solar plexus reset completely by synchronizing with the source,

With infinity,

With all there is.

Beautiful.

We continue to the heart chakra center of love,

Kindness,

Affection,

Unity.

And again I'm inviting my heart center to synchronize with the whole creation,

Meaning love.

And I'm letting go of any hindrance,

Any old patterns,

Any karma,

Psychological tendencies,

Any trauma that my heart went through.

I'm letting go at this moment so it can reset to its essence,

Which is pure love,

Pure light,

Which is a sense of unity with what I called me and what I called creation.

But actually it's everything.

And if you can notice love in that expansion,

That's even more blissful.

Let's shift to the throat chakra.

Just be there for a minute,

Recognize what's happening.

And then I'm inviting my throat chakra to synchronize with the whole creation,

To vibrate in its natural,

Pure vibration.

And I'm releasing any psychological tendencies,

Any karma imprints,

Anything that is lodged and lingered in my being on all level,

So that center can shine.

And feel that that energy center is becoming infinite,

Completely infinite.

Yet it's still in your body,

It's still physical and infinite at the same time.

Let's continue to the third eye.

This could be a source of troublemaking,

Because it's related to the mind,

Or a source of blissful existence.

So I'm inviting my third eye chakra or energy center to unite with the whole creation.

And I'm releasing all the imprints,

Karma imprints,

Or anything that doesn't serve for me realizing the infinite being which I am,

The pure self which I am and all is.

And allow the third eye,

Which actually is the mind,

To expand,

To realize the source.

What we're doing here is,

I would say,

Highest medicine or somewhere around there.

Because it's harmonized everything with the source,

It's resetting everything.

So anything that is not right on any level can come back to harmony.

Okay,

Let's continue to the crown chakra.

Just acknowledge so much light coming in and out from your crown to the whole creation like Shiva's crown,

Like a fountain of light,

Illuminating the whole creation and at the same time downloading the power into your human being.

I'm inviting my crown chakra to vibrate in complete harmony,

To release any old imprints,

Karma imprints,

That are not serving me,

Residing in my full potential,

Full light,

Full power,

Me being part of the creation.

Wonderful.

And now,

Again,

Let go completely of the connection with me as a separate being.

I just feel the whole being,

The whole being,

The whole being,

The whole being,

The whole being,

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The whole being,

The whole being,

The whole being,

The whole being,

The whole being,

The whole being,

The whole being,

The whole being,

The whole being,

The whole being,

And the mind is a creator of reality.

That's immense power.

So when you bring to that space another reality that your mind creates,

Like a loved one,

They are becoming part of the reality you created.

Hence,

Powerful healing takes place in them as well,

Right now.

Okay,

And let's invite the whole humanity into this space where we are sharing.

So really what's happening is our infinite consciousness inviting itself in forms of 8 billion people,

With all sharing actually the same consciousness,

But many of humanity,

Or most of humanity,

Is separating from the pure consciousness which we all are.

So inviting unity of humanity.

Beautiful.

So remember that you have medicine in you that you can always apply to you and to others,

Just by uniting with the source.

So I want to encourage us all to do it as much as possible,

So there will be more us,

Our nature,

And not I'm sitting to meditate now.

I am that all the time.

It takes a lot of commitment,

A lot of effort,

To be nothing and everything.

Thank you so much for joining.

Beautiful day for everybody.

And yeah,

Shine,

Why not?

That's our nature.

That's your nature.

Bye-bye.

Meet your Teacher

Yair SagyGranada, AN, Spain

4.9 (28)

Recent Reviews

Kristine

September 14, 2025

Thank you Yair. This was a beautiful experience and I will work to carry it into my life, infinitely. āœØšŸ™

Aakriti

August 20, 2025

Yair! This meditation was truly sent to me by the divine! I’m writing this review while driving to Thiruvannamalai to visit the Ramana Maharishi ashram and do the Parikrama. I have been doing one particular Chakra meditation daily on IT but today (while on my journey) I felt called to try another one and I stumbled upon your meditation. I was reading your bio and read about your stay in Thiruvannamalai and could not believe the Serendipity! The divine is so kind! šŸ¤

Ann

April 28, 2024

Wauw...that was very nice šŸ’–. At the end my body was swinging...what does that mean?

Catrin

September 17, 2023

Best ever chakra healing/energizing meditation. Thank you for this one and all the other tracks that have been made available here on IT! šŸŒ»šŸ™

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Ā© 2026 Yair Sagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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