Is it time for change?
When we are ready for a change,
It is important to recognise that we are in a natural cycle of transition.
We can flow more easily knowing that change will happen at the perfect time for us.
As you prepare yourself for this change meditation,
Start with these clear affirmations.
I am here and ready for change.
The changes I make will only enhance my journey.
I release anything that no longer serves me and embrace the new.
I am safe and protected.
Now,
Let's begin.
Firstly take a moment in your space to really notice yourself just as you are,
Where you are and everything that surrounds you contributing to your life.
Take a moment to ask yourself,
Does change need to happen?
Begin to shift your focus and attention away from any thoughts,
Any belief patterns,
Any restrictions and lead it into a space of possibilities.
This space is of your ultimate truth and of your deep knowledge of what lies within your heart.
Breathe in,
Breathe out.
Focus on your breath.
Breathe in love,
Acceptance,
Kindness and peace.
Breathe out your gifts from within,
Allowing them to flow and spread far and wide.
And when you're ready,
Breathe in the changes you have created for yourself.
And in return,
Breathe out and release anything you need to let go of now.
Each change you encounter,
Every shift you experience is a necessary ending.
And with each ending brings closure and a sense of acceptance.
As you continue to flow through this guidance,
It helps to be guided by your own heart and move forwards with loving kindness.
Life is happening all around you,
But just for this moment in time,
Pause,
Reflect and give yourself a moment of silence.
Take this time to listen.
Open your heart's guidance and receive more gifts from this transition and the changes you were willing to make.
Take it easy.
You You You You Remind yourself That each time we choose to look through the eyes of possibility and gratitude We are delivered a gift of change You Always be guided by your own growth Your continued unfolding And your true authentic self Slowly bring your focus back onto your breath And bring thanks and gratitude for every breath That has led you here To this present moment You May we all always be open and ready to explore new possibilities Within ourselves And our journeys
