
13:12
13:12
Allyship Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
351
Co-created with Tori Lund. Equip yourself with the tools to become a powerful ally. We recommend you use this practice regularly to build and sustain active allyship. Journal about your experience. This is part of a 3-track EP Antiracism Meditation created by Iman Gibson and Tori Lund which includes tracks focused on Racism and Privilege, Allyship and Loving Kindness for Racism.
AllyshipMeditationAnti RacismBreathingSolar PlexusEmpathyLightSystemic RacismCompassionCourageRacismLoving KindnessAnti Racism MindfulnessBelly BreathingAllyship MirroringEmpathy PracticeBreathing In DarknessRadiate LightRacial AwarenessCompassion And CourageHeart VisualizationsPrivilegeVisualizations
Meet your Teacher

Iman Gibson (aka Brocollete)
Los Angeles, CA, USA
