
18:44
18:44
Letting Go
by Ignazio
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
847
The Art of Letting go is one of the most important life skills. It is also at the center of all Spiritual Paths. As we let go of the old, of what no longer serves us, or that which gives us suffering, we also make space for the new.
Letting GoLife SkillsSufferingBreathingRelaxationBody ScanEmotional ReleaseMind Body ConnectionGratitudeDeep BreathingMuscle RelaxationBody Mind Spirit ConnectionVisualizationsSpirits

