Let's begin by allowing ourselves a few deep breaths,
Moving into a deeper presence,
Feeling ourselves in our bodies.
Just let that air come into your chest.
Feeling it moving in and around your heart space as you welcome your attention into that energy present coming from your heart.
You might feel some sensations,
Perhaps feelings or emotions.
You can just let those be held,
Continuing to breathe,
Feeling into a deepening,
Letting your awareness sink down into your heart,
And to the point of your radiant center.
It's emanating love and bliss coming forth from your heart,
Filling your heart space,
Your chest,
And your body,
Maybe even shining out beyond your physical boundaries.
You can welcome and just be in that radiant energy.
Then let your attention move to your feet,
Maybe wiggling your toes,
Feeling the bottom of your feet against the floor beneath you,
Or if your feet aren't on the ground,
Just feeling whatever part of you is touching.
How are you being held up?
Your presence and place on this earth now in this moment.
Let yourself move into that connection,
Perhaps even feeling a giving and receiving with the earth into your physical body,
In the space where you are,
In the place that you exist.
And let yourself perhaps feel into your incarnated embodiment in this space,
In this time,
Who you are uniquely and personally,
What you have been born into for this moment,
Your very life.
Then let your attention move to your spiritual womb,
To the space of your belly,
Perhaps placing your hand there and feeling that space of being,
That holding space.
And in your womb space,
Let your awareness move into your identity,
To who you are,
How life has come forth from you throughout all of your days and years,
The gift of offering a vitality that's come through you.
And with that,
You might also welcome your divine identity and that deep source within that is God continuously creating you in each moment,
That is the source point for your life coming forth into all that it is and has been,
From a depth of love,
Generativity,
A depth of presence,
A being that is beyond yourself but is also very much through yourself.
And from that space in your womb,
Let your awareness move up,
Perhaps touching base in your radiant center of your heart and then letting your awareness settle in your head,
Perhaps noticing stillness,
Perhaps a vibrancy in that clearing and maybe welcoming a mind awareness of what has come forth from the depths of yourself from that source,
Not thinking about it or analyzing it but just receiving in your mind that deeper knowing,
That presence.
Just let your mind be present in this moment.
There's nothing to figure out.
Our mind can offer us the gift of discernment best when it is connected and in tune with our other centers and the fullness of our being,
Not taking charge but participating with welcoming the deep intuitions.
And so let yourself move to a space of integration,
Perhaps maybe even feeling into the flow between your centers of spiritual knowing and awareness of the whole body.
And from that flow,
Feeling into a space of openness and receptivity to deeper knowing,
To an inner personal wisdom that might wish to come forth,
Maybe from deep within,
Maybe from a presence there with you,
Jesus or other spiritual guides,
But probably most likely and most primarily from that inner depth.
And staying in the flow or perhaps sinking and deepening into that womb space,
Open to the other centers of course,
Prepare to be in that space of understanding and staying in the flow or perhaps sinking and deepening into that womb space,
Open to the other centers of course,
Prepare to raise the question,
Prepare to listen and receive from your whole being.
What was I born to do now in this season?
What was I born to do now in this season?
What was I born to do?
What was I born to do now?
What was I born to do now in this season?
Who was I born to be now in this season?
Who was I born to be now in this season?
Who was I born to be?
Who was I born to be now?
Who was I born to be now in this season?
Let yourself stay with these questions spaciously for as long as you need,
Welcoming that what is coming forth may not come in words,
And being sensitive and open to any energetic non-verbal response,
Perhaps even answers from our body,
Or not even answers,
Just responses felt in the depths or in any way they might come.
And as you receive,
Stay there with them as long as you like,
And then when you're ready you can close this meditation time by letting whatever has come forth and whatever is move into your heart center,
Embracing them,
Letting that flow move up to your heart when it's ready,
Or maybe it needs to stay and gestate,
And that's welcome as well.
But if your heart is ready,
Welcome it in.
There may be a felt sensation in this movement or or just an inner movement,
And let that be in your heart for today.
