24:59

Simply Take Few Minutes

Name: Simply Take Few Minutes
Uploaded: 2020-12-22T01:37:14.000Z
Duration: 24 min 59 s
Channel: Avani Pandya

by Avani Pandya

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

834

The inner silence - the inner wisdom within us, is our true source of our physical, emotional, and spiritual wellbeing. Just start, by taking a few minutes to be quiet, to be present, to be with your true-self, away from the constant analysis and judgments, fears, and fantasies. Simply be silent every day, allowing expansion of our inner divine spiritual energy. By doing so, we are expanding our consciousness - our true source: the original, unexplored, unutilized, unchanne allowing overall well-being.

Inner Silence Inner Wisdom Physical Wellbeing Emotional Wellbeing Spiritual Wellbeing Silence Enjoyment Being Present True Self Expansion Consciousness Well Being Body Scan Self Love Grounding Cellular Awareness Breathing Awareness Mudras Mudra Meditations Visualizations

Meet your Teacher

Avani Pandya

Adrian, MI, USA

Meet your Teacher

Avani Pandya

Adrian, MI, USA

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