15:03

Are You Acting Or Are You Reacting?

Name: Are You Acting Or Are You Reacting?
Uploaded: 2021-01-22T09:38:35.000Z
Duration: 15 min 3 s
Channel: Ian Ritter Evolution

by Ian Ritter Evolution

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

987

In a time of turmoil and uncertainty such as the one we are experiencing today, being able to notice which situations cause us to react the most, can prove to be a valuable tool for turning those reactions into actions that bring us into an inner space of greater personal power. In this episode, I talk about how we can distinguish between action and reaction, and how we can actively choose how we want to interact with what is going on around us.

Emotional Awareness Fear Anger Self Observation Emotional Processing Emotional Acceptance Childhood Trauma Energy Flow Acting Turmoil Uncertainty Personal Power Self Judgment Release Actions Vs Reactions Conscious Choices Emotional Blockages Therapeutic Journey Therapies Reactions

Meet your Teacher

Ian Ritter Evolution

Milano, Metropolitan City of Milan, Italy

Meet your Teacher

Ian Ritter Evolution

Milano, Metropolitan City of Milan, Italy

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