IN-Nidra Throat Chakra Guided Meditation

This meditative practice can benefit those needing to communicate and strengthen their voice. For those with anxiety it can enhance self-expression. The neck is the bridge between the higher and lower spiritual centers and is associated with intuition and inner listening. By combining the Throat chakra with the physical layer this guided practice will support you to gain confidence and be more expressive.

Reviews

Your technique and cadence sent me deep into healing--thank you, Ian🌌

I felt this healing very deeply, thank you. I saw the sea and the sky almost merging, signifying mind and emotions for me. Thank you so much♡

A deeply relaxing and healing experience..thanks again Ian.

Went to sleep, so I'll listen again. Likely very cool