
11:00
11:00
Meditating On Self Compassion
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
245
Experience a new way of being, one filled with love, compassion, and healing. Release self-judgment and negativity, connect with your heart and mind, and nurture your inner being with kindness and love. A short 10-minute guided meditation on self-compassion.
MeditationSelf CompassionLoveCompassionHealingSelf JudgmentNegativityHeartMindKindnessLoving KindnessRelaxationBreathingSelf CriticismBody RelaxationDeep BreathingSelf Criticism AwarenessGuided MeditationsHeart VisualizationsLoving Kindness MeditationsSupportive VisualizationsVisualizations
Meet your Teacher

Victor Padilla
Waterbury, CT, USA
