Meditating On Self Compassion
11:00
11:00

Meditating On Self Compassion

by Victor Padilla

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
245

Experience a new way of being, one filled with love, compassion, and healing. Release self-judgment and negativity, connect with your heart and mind, and nurture your inner being with kindness and love. A short 10-minute guided meditation on self-compassion.

MeditationSelf CompassionLoveCompassionHealingSelf JudgmentNegativityHeartMindKindnessLoving KindnessRelaxationBreathingSelf CriticismBody RelaxationDeep BreathingSelf Criticism AwarenessGuided MeditationsHeart VisualizationsLoving Kindness MeditationsSupportive VisualizationsVisualizations

Meet your Teacher

Victor Padilla

Waterbury, CT, USA

Meet your Teacher

Victor Padilla

Waterbury, CT, USA