Start Your Day With Heart Energy
25:27
25:27

Start Your Day With Heart Energy

by Victoria Louise

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

This is a great meditation to start your day filled with love and awareness in your heart. This meditation is to awaken the energy around the heart, so as to make the whole body more vibrant. During this meditation, we use a variety of breath-work to feel the effect on the heart as well as tapping.

HeartLoveAwarenessEnergyBreathworkTappingGratitudeKapalbhatiVibrational EnergyBelly BreathingBreathing AwarenessMantrasMantra MeditationsMornings

Meet your Teacher

Victoria Louise

Nottingham, UK

Meet your Teacher

Victoria Louise

Nottingham, UK