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25:27
Start Your Day With Heart Energy
Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34
This is a great meditation to start your day filled with love and awareness in your heart. This meditation is to awaken the energy around the heart, so as to make the whole body more vibrant. During this meditation, we use a variety of breath-work to feel the effect on the heart as well as tapping.
HeartLoveAwarenessEnergyBreathworkTappingGratitudeKapalbhatiVibrational EnergyBelly BreathingBreathing AwarenessMantrasMantra MeditationsMornings
Meet your Teacher

Victoria Louise
Nottingham, UK
