Bones And Breath Meditation

This meditation connects you to the wisdom of your bones through awareness and breath.
This brings consideration to how you move from bone rather than from muscle. I hope it brings much insight, the bones are one of the first things to form when we are becoming, particularly the spine from the jaw to the pelvis, the hold of the wisdom of our ancestors, and much more.

Reviews

We never think of our bones!!! Thank you so very much for this guided love to our bones!!!!