11:12

Forgiving Yourself And Others

Name: Forgiving Yourself And Others
Uploaded: 2022-02-13T21:33:10.000Z
Duration: 11 min 12 s
Channel: Patrick Garlinger
Description: In this meditation on forgiveness, you will practice letting go of resentment toward others as well as self-forgiveness. The techniques involve both creative visualization, mental formulations, and optional prayer so that you can choose the technique that best suits you.

by Patrick Garlinger

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

520

In this meditation on forgiveness, you will practice letting go of resentment toward others as well as self-forgiveness. The techniques involve both creative visualization, mental formulations, and optional prayer so that you can choose the technique that best suits you.

Forgiveness Resentment Self Forgiveness Empowerment Emotional Healing Guilt Shame Inner Child Emotional Awareness Personal Empowerment Forgiveness Prayers Guilt And Shame Release Inner Child Visualizations Integrated Prayers Prayers Resentment Release Visualizations

Meet your Teacher

Patrick Garlinger

New York, NY, USA

Meet your Teacher

Patrick Garlinger

New York, NY, USA

© 2026 Patrick Garlinger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.