Yoga Nidra For Sleep

Allow yourself to naturally fall into a deep sleep with this calming Yoga Nidra guided practice. If you have trouble falling asleep or want to have a conscious nap, this will gracefully guide your entire being into the relaxation of your dreams.

Reviews

Very relaxing, thanks 🙏
Very relaxing! Thanks! 🙏

Lauren has a lovely voice and she invited my daughter to camp wondergirls on zoom in 2020 and she loved it. it was her favorite camp she ever did
You go Lauren
From Jess and Sammi

Wonderful way to drift into sleep. And what a lovely voice.

Thank you 🙏🏻🙏🏻🙏🏻The pace and your voice felt just right🙏🏻🙏🏻🙏🏻

Really nice yoga nidra! Not too fast, not too slow. Perfect!

Such a delicious yoga nidra! Always fall asleep before it ends 🙏 wake up in the morning feeling great! 💚