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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKarma Banks is celebrated internationally as a best-selling author and a sage in the realms of herbalism, intuitive empathy, Reiki Mastery, sound healing, and meditation instruction, all fueled by a fervent dedication to holistic health. She weaves her extensive expertise and diverse experiences into a powerful and restorative experience for everyone. Her healing prowess and mindfulness have been honed under the mentorship of esteemed Reiki practitioners and Buddhist monks. Karma's tender and empathetic demeanor steers individuals on an introspective path, empowering them to unlock their own sources of serenity, resilience, and self-healing. A fervent advocate for healing and personal growth, Ms. Banks is a vocal supporter of issues such as domestic violence, PTSD, and foster care. She has established the Woman Recreated PTSD support group in Charlotte, NC, dedicating her efforts to guide and uplift those on their healing journeys.
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