Eating With Gratitude
07:41
07:41

Eating With Gratitude

by Julian Blue

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
143

A short meditation on eating with gratitude. Infused with distance reiki, the beautiful language of a woodland stream, and the 528Hz tuning fork for transformation and DNA repair. Sit quietly with your food for seven minutes and feel the pleasure of eating calmly with gratitude!

EatingGratitudeMindfulnessBody AwarenessReflectionBreathingAwarenessReikiTransformationDna RepairMindful EatingBreath ControlNon Judgmental AwarenessFood ReflectionsSensory Experiences

Meet your Teacher

Julian Blue

Santa Fe, NM, USA

Meet your Teacher

Julian Blue

Santa Fe, NM, USA