
07:41
07:41
Eating With Gratitude
by Julian Blue
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
143
A short meditation on eating with gratitude. Infused with distance reiki, the beautiful language of a woodland stream, and the 528Hz tuning fork for transformation and DNA repair. Sit quietly with your food for seven minutes and feel the pleasure of eating calmly with gratitude!
EatingGratitudeMindfulnessBody AwarenessReflectionBreathingAwarenessReikiTransformationDna RepairMindful EatingBreath ControlNon Judgmental AwarenessFood ReflectionsSensory Experiences
Meet your Teacher

Julian Blue
Santa Fe, NM, USA
