Loving Your Inner Child

Your Inner Child is at the root of many of your reactions, interpretations, insecurities, and beliefs about the world ( and yourself ). Many times, you may find yourself feeling defensive, angry, sad, uncomfortable, and reactive during conversations and exchanges between family, colleagues, friends, and your spouse/partner and not know why. That is your Inner Child screaming and crying, demanding attention. This deeply effective meditation will guide you back to the little you that needs love.