
39:21
39:21
I AM Yoga Nidra, Deep Peace
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
Join Hasu in this I AM Yoga Nidra guided meditation. Deep inner peace is a gift to help you soak in a pool of quiet stillness and silence for 30 minutes. To reset in a calm, balanced state. Re-establish yourself in your true nature.
Yoga NidraPeaceMeditationInner PeaceStillnessSilenceCalmBalanceTrue NatureRelaxationSafetyBody ScanMassageBreathingNervous SystemEnergyAwarenessRelaxation And CreativityProgressive Muscle RelaxationFacial MassageParasympathetic Nervous SystemEnergy Field AwarenessFetal PositionRestful AwarenessAffirmationsBreathing AwarenessHealing VisualizationsVisualizations
Meet your Teacher

Marney Hasu Coulter
Roberts Creek, BC, Canada
