
12:12
12:12
Tending The Inner Flame
by Eileen March
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71
This meditation is a guided practice of connecting with, and tending to, the inner flame that lives within each of us. Created as part of my December restmas offering, I believe it is a beautiful practice on its own as well. If you are feeling depleted, overwhelmed, burnt out, or just disconnected from your inner spark, this meditation is for you.
MeditationFlameCreative EnergySacral ChakraBreathworkSelf CompassionBody AwarenessEnergy VisualizationThird EyeRelaxationFlame VisualizationCreative Energy ActivationSacral Chakra FocusGuided Breath MeditationSelf Compassion PracticeThird Eye Focus
Meet your Teacher

Eileen March
Calgary, AB, Canada
