Releasing Stress With Acupressure
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00:30

Releasing Stress With Acupressure

by House of Wellbeing

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

This Releasing Stress Acupressure meditation guides you through calming acupressure points on the feet, wrists, face, and chest to release tension and frustration. Gentle touch, paired with soothing affirmations, helps dissolve stress, quiet the mind, and restore a deep sense of safety and peace.

StressAcupressureRelaxationAffirmationsBreath AwarenessProgressive Muscle RelaxationGuided MeditationCandle Flame VisualizationLiver Three Point AcupressurePericardium Six AcupressureYin Tang Point AcupressureCv Seventeen Point AcupressureCounting

Meet your Teacher

House of Wellbeing

Surrey, England, United Kingdom

Meet your Teacher

House of Wellbeing

Surrey, England, United Kingdom