
17:29
17:29
Emotions: Guidance & Healing
by Alyssa Dara
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
454
I briefly discuss what emotions are here for and how you can best interact with your emotional body as you move through life. We are human and are meant to have emotional experiences. I share how you can allow your emotions to be a powerful tool and joyful experience in your life. Resisting is just a waste of your precious time!
EmotionsHealingPresent MomentPurpose AlignmentNon JudgmentAcceptanceTransmutationEnergySurrenderNonattachmentImpermanenceCuriosityEmotional GuidanceEmotional HealingPresent Moment AwarenessNon Judgmental AwarenessEmotional AcceptanceEmotional TransmutationEmotional SurrenderEmotional NonattachmentEmotional CuriosityEnergy MovementGuided
Meet your Teacher

Alyssa Dara
Wonder Lake, IL, USA
