1:00:01

Deep Sleep - Slow Down An Overactive Mind

by Home of Sleep

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
951

Do you find it hard to sleep each night, even after a long, exhausting day? Find yourself awake in the middle of the night and just can’t get back to sleep, no matter how hard you try? You have come to the right place. In the last couple of years, Home of Sleep has studied the science of the sleeping brain. Today, each musical composition they create integrates years of study with one purpose in mind: to provide you the best sleep you can have.

SleepRelaxationMindfulnessInsomniaMusic

Meet your Teacher

Home of SleepZagreb, Croatia

4.8 (22)

Recent Reviews

Steve

April 30, 2025

I run a reflection just now about this. After a recent diagnosis of cancer, I find at night. It’s a little difficult to settle down to a peaceful sleep. Sometimes you don’t want a guided story. This track was quite welcome, thank you.

Rebecca

December 17, 2022

Very helpful for getting my mind to slow down and shift gears into sleep-mode. Thank you so much for sharing this track with us here. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Lisa

October 24, 2022

Just what I needed — this calmed my mind and lulled me into a restful sleep. Thank you! 🙏❤️😴

More from Home of Sleep

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Home of Sleep. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else