Learn & Practice The Voo Breath To Release Stress

The Voo Breath is a very powerful, yet simple to learn, technique to release stress and anxiety, and help soothe your nervous system. Give yourself this time to learn and practice this technique that can be used anytime you are feeling the need to find grounding and calm in your busy life. Enjoy!

Reviews

Wow! That was good! That will become a daily voo session! Thank you 🙏

Surprisingly effective. Had a lovely tingly feeling along with relaxation. Will definitely try this more.

Liked the feeling. Relaxing.

Great and quick way to reset. Very effective.

Very simple and relaxing ☺️ Thank you!!!
Also your voice is very soothing so I really appreciate listening to you.

Very useful and gratifying session. Will incorporate this breathing into my day. Thank you for a new tool for relaxation! 🙏🏾💜

Sort and simple ! Thank you !

Thank you for the reminder!🌷

Thank you for sharing this technique! Finding ways to stimulate the vagus nerve is always welcomed.

Interesting technique I definitely felt it 👏

A real stress buster with gentle guidance and soothing background music, thank you.

First time trying this, Really liked it. Thank you for your introduction to This. Namaste

simple and effective, love it!

Good technique. Thanks.

🙏🏾 Thank you.

Very adaptable & accessible.

Excellent technique. Thank you! Namaste.

Really lovely. 🙏 Thanks. Great instructions and lovely voice too.

Very similar to bumblebee breath - calming & accessible. Thank you!

Holly, that was amazing. I use breath meditation to help me manage atrial fibrillation. This is by far the most effective tool in my tool box. Thank you very much for explaining it so well.

Great technique. I felt more relaxed and peaceful after doing it. Thank you so much.

That was awesome many thanks for the quickie