30:35

Opening To Awareness, Light & Peace

Name: Opening To Awareness, Light & Peace
Uploaded: 2022-04-26T02:21:26.000Z
Duration: 30 min 35 s
Channel: Holly Erin Copeland
Description: In this meditation, I guide you through a sequence of practices in subtle energy and awareness to open to awareness, light, and peace. First, I guide you to discover the ground of your being in awareness, next we practice the yogic technique of central channel breathing to move life force energy in the spine and finally into a breath concentration practice to still the mind and unify with Source.

by Holly Erin Copeland

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

172

In this meditation, I guide you through a sequence of practices in subtle energy and awareness to open to awareness, light, and peace. First, I guide you to discover the ground of your being in awareness, next we practice the yogic technique of central channel breathing to move life force energy in the spine and finally into a breath concentration practice to still the mind and unify with Source.

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA

© 2026 Holly Erin Copeland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.