NeuroMeditation - Sky Of Mindfulness
15:11
15:11

NeuroMeditation - Sky Of Mindfulness

by Holly Erin Copeland

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
345

Come into this gentle guidance to rest into the ground of your naturally clear and luminous awareness. In this meditation, you learn to effortlessly access the peace and calm of your essentially loving heart and infinitely free being.

Neuro MeditationMindfulnessAwarenessPeaceCalmLoveFreedomBreathingGroundingObservationEquanimityAcceptanceBelly BreathingOpen AwarenessTongue TechniqueNon Judgmental ObservationInner PeaceEmotional AcceptanceCloud VisualizationsPosturesTechniquesVisualizationsGuided

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA