23:09

Throat Chakra (Lovingly Self Expressed) Meditation

Name: Throat Chakra (Lovingly Self Expressed) Meditation
Uploaded: 2023-04-17T12:27:03.000Z
Duration: 23 min 9 s
Channel: Holly Boullé
Description: Join me for a meditation to access your ability to uncover your inner truth and express it lovingly. This is perfect for those of you who are prone to minimizing your feelings, shying away from difficult conversations, or becoming defensive in your communications.

by Holly Boullé

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for a meditation to access your ability to uncover your inner truth and express it lovingly. This is perfect for those of you who are prone to minimizing your feelings, shying away from difficult conversations, or becoming defensive in your communications.

Meditation Throat Chakra Self Expression Inner Truth Loving Expression Minimizing Feelings Difficult Conversations Defensive Communications Breathing Chanting Awareness Relaxation Body Awareness Emotional Release Belly Breathing Non Judgmental Awareness Muscle Relaxation Chanting Mantras Visualizations

Meet your Teacher

Holly Boullé

Ryde, United Kingdom

Meet your Teacher

Holly Boullé

Ryde, United Kingdom

© 2026 Holly Boullé. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.