The Power Of Non-Judgement
22:39
22:39

The Power Of Non-Judgement

by Holly Boullé

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135

Join me for a meditation and lets find that elusive inner peace with whatever is present. Whatever chaos is going on in your life right now the truth is much of our suffering is caused not by what is, but our judgement of how we think it should be. Let's explore and deepen our connection with the art of acceptance together.

MeditationInner PeaceSufferingJudgmentAcceptanceBody ScanNon JudgmentEmotional AwarenessSensory AwarenessGratitudeNon Judgmental ObservationBreathing Awareness

Meet your Teacher

Holly Boullé

Ryde, United Kingdom

Meet your Teacher

Holly Boullé

Ryde, United Kingdom