
09:07
09:07
Grounding Meditation - Root Chakra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
168
Enjoy this meditation combined with breathwork, visualization and vocal toning to activate the root chakra. You will feel more grounded, calm and relaxed as you centre into the body and activate this energy centre of safety. Photography done by Kaela Leone
MeditationBreathworkVisualizationVocal ToningChakraGroundingRelaxationEnergyAffirmationRoot Chakra ActivationGrounding TechniqueVisualization TechniqueAffirmation PracticeEnergy TransmutationSwaying
Meet your Teacher

Holistic Honey
Toronto, ON, Canada
