Grounding Meditation - Root Chakra
09:07
09:07

Grounding Meditation - Root Chakra

by Holistic Honey

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
168

Enjoy this meditation combined with breathwork, visualization and vocal toning to activate the root chakra. You will feel more grounded, calm and relaxed as you centre into the body and activate this energy centre of safety. Photography done by Kaela Leone

MeditationBreathworkVisualizationVocal ToningChakraGroundingRelaxationEnergyAffirmationRoot Chakra ActivationGrounding TechniqueVisualization TechniqueAffirmation PracticeEnergy TransmutationSwaying

Meet your Teacher

Holistic Honey

Toronto, ON, Canada

Meet your Teacher

Holistic Honey

Toronto, ON, Canada