Begin by finding a comfortable position,
Either sitting or lying down.
Close your eyes gently and take a few deep breaths.
Allowing your body to settle into a state of relaxation.
Shift your attention to the sensations in your body right now.
Notice the points of contact between your body and the surface beneath you.
Become aware of any areas of tension or holding.
With each breath,
Invite these areas to soften and relax.
Dropping in deeper and deeper,
Allowing the body to fall heavy.
With your eyes closed,
Gently roll your eyes up to your forehead.
Continue to breathe deeply and relax your body fully.
Visualize what you want to call into your life.
See it clearly with your mind's eye.
I want you to notice the first thing that happens in your body when you visualize this.
Where do you feel it?
Is it in your heart?
In your gut?
Maybe in your womb?
What feeling comes up first?
Again,
Visualizing that intention.
Is it a quick burst of excitement in your body or is it fear?
Does it feel distant or close?
Is there a color associated?
Simply being the observer of what is happening in your body.
Keep coming back to the visualization,
Familiarizing your body with it.
Allow yourself to fully feel the emotions associated with already having this in your life.
Now we're going to open up our bodies to receive and embody this intention.
I want you now to feel what it feels like in your body to repeat these words.
I have everything I need.
I have everything I need.
What does having everything you need feel like in your body?
I want you to soften and open.
Is there a soft opening in your heart?
What does having everything you need and desire feel like?
Open up your heart and soften.
There is no wrong way to do this.
Whatever feels like opening up for you,
Do that.
With your body,
Soften deeper into receiving.
Allow this in.
Can you allow this intention in by opening up your body to receive it?
Maybe that's opening up your yoni and relaxing and softening there.
Or maybe that's feeling energy in your womb space or your heart.
Again,
There is no wrong way.
Your way of opening is perfect.
Again,
Bringing your body and your awareness into the feeling of already having this.
This openness may come in waves.
Continue to open.
Notice where in your body you feel a sense of expansion or energy.
I have everything that I need.
Soften into that.
As you continue to breathe,
Imagine these sensations spreading throughout your entire body.
Filling you with a deep sense of alignment and readiness to receive.
Open,
Soften,
Let go.
It's already taken care of.
Often times,
We don't need to work harder or try harder.
We just need to allow and open our body's capacity to receive.
You don't need to do anything to earn this.
You simply need to match the frequency of already having it.
This is a practice.
Keep opening,
Visualizing,
And softening on a somatic level.
Opening up the body,
Opening up the heart,
The womb,
And the yoni to receive.
Use your feminine power of receivership to receive this thing you are calling in.
Open up.
Soften.
Let go.
Detach.
Humbly receive.
Notice if there's any feelings of discomfort.
Soften into them.
Receive.
Now,
Gradually bring your awareness back to the present moment.
Take a few moments to reflect on the experience.
Knowing that you have already set in motion the process of alignment and manifestation.
What you desire already exists.
It's already there.
You just have to align with the frequency of it.
The process of expanding our bodies to receive is a practice.
The more often you can come back to this and expand and open your body,
The closer you are to becoming an energetic match to your desires.
When you're ready,
Gently open the eyes back up into your space.
Take a final deep breath and stretch your body gently to bring yourself fully back into the present moment.
