Why Me?
07:01
07:01

Why Me?

by Hilary Lafone

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79

Many events in life make no sense when they are happening. Practice this short meditation to help accept and let go of confusing or disorientating situations that push you off track of your path. Remembering your strength and resilience while you deepen your mindfulness practice will help you get through this challenging time. Allow this short meditation to restore your faith in yourself to handle difficult obstacles.

AcceptanceLetting GoStrengthResilienceMindfulnessFaithObstaclesSelf CompassionBreathingBody AwarenessAppreciationAwarenessEmotional ResilienceMindful BreathingPresent Moment AwarenessAppreciation Of Simple PleasuresChildlike WonderAffirmationsPositive Affirmations

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA